Shake and Bake
Workouts
Sunday 11/7/21 @ 9:21 PM
✅
257kj
71rpm
50%
19mph
Monday 12/12/22 @ 12:3 AM
223kj
81rpm
41%
18mph
Saturday 11/26/22 @ 1:38 PM
kj
rpm
%
0mph
Monday 3/21/22 @ 5:18 PM
✅
281kj
80rpm
46%
19mph
Saturday 6/11/22 @ 11:12 PM
kj
rpm
%
0mph
Sunday 6/12/22 @ 8:37 PM
✅
290kj
80rpm
46%
19mph
Friday 11/19/21 @ 2:53 PM
kj
rpm
%
0mph
Friday 11/19/21 @ 12:56 AM
✅
366kj
77rpm
54%
21mph
Saturday 7/3/21 @ 1:41 PM
kj
rpm
%
0mph
Monday 10/4/21 @ 5:3 PM
✅
317kj
77rpm
50%
20mph
Thursday 8/19/21 @ 10:16 AM
kj
rpm
%
0mph
Friday 8/27/21 @ 10:6 PM
✅
475kj
78rpm
50%
20mph
Thursday 9/10/20 @ 12:6 PM
kj
rpm
%
0mph
Wednesday 9/9/20 @ 10:3 PM
✅
235kj
74rpm
60%
24mph
Sunday 8/23/20 @ 10:40 AM
kj
rpm
%
0mph
Saturday 8/22/20 @ 3:29 PM
✅
424kj
79rpm
55%
23mph
Saturday 7/25/20 @ 1:5 AM
kj
rpm
%
0mph
Saturday 8/1/20 @ 7:3 PM
✅
504kj
78rpm
51%
21mph
Wednesday 11/6/19 @ 4:58 AM
kj
rpm
%
0mph
Thursday 1/10/19 @ 5:8 PM
✅
548kj
87rpm
49%
21mph