Shake and Bake
Workouts
Friday 11/24/23 @ 4:9 AM
kj
rpm
%
0mph
Friday 11/24/23 @ 6:24 PM
✅
304kj
75rpm
42%
17mph
Saturday 4/10/21 @ 11:34 PM
kj
rpm
%
0mph
Saturday 4/3/21 @ 3:8 PM
✅
749kj
80rpm
44%
18mph
Monday 5/16/22 @ 3:40 AM
kj
rpm
%
0mph
Wednesday 12/15/21 @ 2:38 PM
✅
207kj
88rpm
38%
17mph
Thursday 11/18/21 @ 4:6 AM
kj
rpm
%
0mph
Wednesday 11/24/21 @ 3:10 PM
✅
247kj
84rpm
42%
18mph
Sunday 8/1/21 @ 10:37 AM
kj
rpm
%
0mph
Saturday 7/31/21 @ 3:59 PM
✅
641kj
81rpm
44%
19mph
Friday 1/15/21 @ 7:19 AM
kj
rpm
%
0mph
Saturday 5/15/21 @ 2:54 PM
✅
515kj
82rpm
44%
19mph
Sunday 3/21/21 @ 6:37 PM
kj
rpm
%
0mph
Monday 3/29/21 @ 1:46 PM
✅
119kj
84rpm
41%
18mph
Monday 1/20/20 @ 4:30 AM
kj
rpm
%
0mph
Saturday 5/30/20 @ 3:30 PM
✅
507kj
78rpm
44%
18mph
Friday 3/27/20 @ 11:39 AM
kj
rpm
%
0mph
Tuesday 4/21/20 @ 1:34 PM
✅
333kj
84rpm
39%
17mph
Sunday 2/23/20 @ 10:48 PM
kj
rpm
%
0mph
Thursday 4/16/20 @ 2:50 PM
✅
369kj
80rpm
44%
18mph
Workouts
kj
Saturday 4/10/21
kj
Monday 5/16/22
kj
Friday 1/15/21
kj
Monday 1/20/20
kj
Sunday 2/23/20