Shake and Bake
Workouts
Monday 2/7/22 @ 12:42 PM
kj
rpm
%
0mph
Wednesday 2/16/22 @ 12:51 AM
✅
425kj
58rpm
59%
19mph
Wednesday 8/4/21 @ 10:14 AM
kj
rpm
%
0mph
Thursday 8/5/21 @ 10:4 AM
✅
538kj
69rpm
56%
21mph
Tuesday 6/8/21 @ 10:28 AM
kj
rpm
%
0mph
Wednesday 6/23/21 @ 11:6 PM
✅
709kj
70rpm
55%
21mph
Thursday 5/6/21 @ 9:46 AM
kj
rpm
%
0mph
Saturday 5/1/21 @ 12:7 PM
✅
557kj
66rpm
55%
20mph
Saturday 4/10/21 @ 2:19 PM
kj
rpm
%
0mph
Thursday 4/15/21 @ 9:7 AM
✅
769kj
77rpm
54%
22mph
Sunday 3/14/21 @ 8:27 PM
376kj
78rpm
45%
18mph
Wednesday 1/27/21 @ 12:13 AM
✅
468kj
61rpm
59%
20mph
Sunday 12/27/20 @ 9:39 PM
kj
rpm
%
0mph
Monday 2/1/21 @ 10:54 AM
✅
390kj
64rpm
63%
22mph
Thursday 1/14/21 @ 1:29 AM
kj
rpm
%
0mph
Wednesday 1/20/21 @ 12:3 AM
✅
247kj
62rpm
63%
21mph
Wednesday 9/23/20 @ 4:15 AM
kj
rpm
%
0mph
Tuesday 9/29/20 @ 9:55 AM
✅
435kj
69rpm
62%
23mph
Thursday 6/18/20 @ 4:22 AM
kj
rpm
%
0mph
Thursday 4/2/20 @ 12:1 AM
✅
360kj
66rpm
59%
21mph
Workouts
kj
Saturday 4/10/21