Shake and Bake
Workouts
Monday 5/10/21 @ 1:30 PM
kj
rpm
%
0mph
Monday 5/10/21 @ 9:59 AM
✅
352kj
79rpm
44%
18mph
Thursday 2/4/21 @ 4:38 AM
kj
rpm
%
0mph
Saturday 2/6/21 @ 7:10 PM
✅
247kj
82rpm
44%
18mph
Monday 12/28/20 @ 4:30 AM
kj
rpm
%
0mph
Friday 1/15/21 @ 3:21 PM
✅
261kj
80rpm
46%
19mph
Friday 12/25/20 @ 7:37 PM
kj
rpm
%
0mph
Monday 12/28/20 @ 3:32 PM
✅
264kj
84rpm
44%
19mph
Saturday 11/21/20 @ 2:12 PM
kj
rpm
%
0mph
Sunday 11/15/20 @ 5:13 PM
✅
190kj
88rpm
44%
19mph
Thursday 9/3/20 @ 12:7 PM
kj
rpm
%
0mph
Thursday 9/3/20 @ 11:56 AM
✅
268kj
74rpm
48%
19mph
Saturday 7/4/20 @ 5:6 AM
kj
rpm
%
0mph
Sunday 7/5/20 @ 2:8 PM
✅
404kj
84rpm
45%
19mph
Sunday 5/10/20 @ 10:39 AM
kj
rpm
%
0mph
Sunday 8/4/19 @ 2:15 PM
✅
294kj
83rpm
47%
20mph
Friday 5/8/20 @ 12:36 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 2:0 PM
✅
286kj
84rpm
46%
19mph
Sunday 4/26/20 @ 6:55 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 2:1 PM
✅
281kj
80rpm
48%
19mph
Workouts
kj
Monday 5/10/21
kj
Friday 12/25/20
kj
Friday 5/8/20
kj
Sunday 4/26/20