Shake and Bake
VS
Workouts
Sunday 12/10/23 @ 8:29 AM
0kj
0rpm
27%
0mph
Thursday 12/14/23 @ 11:11 AM
✅
375kj
79rpm
52%
22mph
Friday 9/15/23 @ 7:47 PM
275kj
90rpm
40%
19mph
Wednesday 9/20/23 @ 10:50 AM
✅
346kj
84rpm
48%
21mph
Tuesday 8/1/23 @ 5:2 PM
469kj
70rpm
47%
18mph
Thursday 4/27/23 @ 10:27 AM
✅
668kj
81rpm
55%
23mph
Wednesday 5/3/23 @ 6:44 AM
321kj
75rpm
47%
19mph
Wednesday 4/12/23 @ 9:29 AM
✅
438kj
84rpm
53%
23mph
Tuesday 2/28/23 @ 3:54 PM
300kj
69rpm
45%
18mph
Thursday 3/2/23 @ 10:26 AM
✅
402kj
79rpm
54%
22mph
Friday 6/10/22 @ 5:31 AM
kj
rpm
%
0mph
Saturday 7/16/22 @ 9:57 AM
✅
583kj
78rpm
54%
22mph
Sunday 6/12/22 @ 9:34 AM
209kj
73rpm
51%
19mph
Wednesday 6/8/22 @ 9:19 AM
✅
254kj
79rpm
53%
22mph
Friday 12/31/21 @ 7:54 AM
173kj
88rpm
42%
19mph
Saturday 10/16/21 @ 8:26 AM
✅
412kj
85rpm
52%
22mph
Thursday 11/18/21 @ 8:46 AM
186kj
85rpm
44%
19mph
Sunday 11/14/21 @ 11:30 AM
✅
604kj
80rpm
54%
22mph
Wednesday 3/18/20 @ 9:13 AM
110kj
70rpm
42%
16mph
Friday 8/14/20 @ 11:15 AM
✅
688kj
78rpm
58%
23mph
hannahfrankson
EAST LDN AT HOME!!
6
VS
barbaran
#5:30ishCrew
211
🔥
Workouts
321
kj
Wednesday 5/3/23
173
kj
Friday 12/31/21
186
kj
Thursday 11/18/21