Shake and Bake
Workouts
Wednesday 11/3/21 @ 2:42 PM
✅
495kj
86rpm
44%
19mph
Wednesday 11/3/21 @ 10:25 AM
477kj
77rpm
45%
18mph
Sunday 2/23/20 @ 3:31 PM
687kj
86rpm
47%
21mph
Sunday 2/23/20 @ 6:44 PM
✅
844kj
92rpm
49%
22mph
Friday 1/27/23 @ 6:31 PM
313kj
86rpm
44%
20mph
Tuesday 9/10/19 @ 10:39 PM
✅
424kj
83rpm
53%
22mph
Tuesday 11/24/20 @ 12:26 PM
✅
521kj
81rpm
48%
20mph
Monday 9/26/22 @ 10:26 AM
478kj
86rpm
45%
19mph
Wednesday 8/18/21 @ 4:14 PM
521kj
86rpm
47%
21mph
Saturday 3/13/21 @ 4:32 PM
✅
563kj
86rpm
50%
22mph
Friday 5/14/21 @ 4:3 PM
✅
755kj
85rpm
50%
22mph
Saturday 5/15/21 @ 3:6 PM
752kj
89rpm
48%
21mph
Sunday 5/31/20 @ 7:35 PM
557kj
88rpm
48%
21mph
Monday 6/1/20 @ 9:52 PM
✅
616kj
92rpm
48%
22mph
Friday 5/8/20 @ 3:36 PM
317kj
90rpm
44%
20mph
Friday 5/8/20 @ 8:48 PM
✅
391kj
90rpm
49%
22mph
Saturday 5/2/20 @ 12:38 PM
681kj
85rpm
47%
20mph
Friday 5/1/20 @ 6:49 PM
✅
878kj
92rpm
49%
22mph
Wednesday 8/21/19 @ 10:41 PM
576kj
82rpm
46%
20mph
Thursday 8/22/19 @ 10:9 PM
✅
813kj
82rpm
53%
22mph
Workouts
477
kj
Wednesday 11/3/21
478
kj
Monday 9/26/22
521
kj
Wednesday 8/18/21
752
kj
Saturday 5/15/21
557
kj
Sunday 5/31/20
317
kj
Friday 5/8/20
576
kj
Wednesday 8/21/19