Shake and Bake
Workouts
Wednesday 3/31/21 @ 11:20 PM
✅
339kj
85rpm
48%
21mph
Friday 4/16/21 @ 5:12 PM
161kj
85rpm
35%
15mph
Monday 2/15/21 @ 3:0 PM
✅
541kj
84rpm
47%
20mph
Wednesday 2/17/21 @ 3:42 PM
301kj
84rpm
35%
16mph
Wednesday 6/10/20 @ 11:19 PM
✅
362kj
88rpm
48%
21mph
Thursday 2/4/21 @ 1:58 PM
190kj
81rpm
38%
16mph
Saturday 1/9/21 @ 2:0 PM
✅
726kj
87rpm
48%
21mph
Saturday 11/16/19 @ 3:37 PM
401kj
80rpm
40%
17mph
Thursday 1/21/21 @ 3:21 PM
✅
678kj
87rpm
47%
21mph
Friday 1/22/21 @ 2:58 PM
385kj
80rpm
40%
17mph
Sunday 5/17/20 @ 5:46 PM
✅
309kj
94rpm
42%
20mph
Saturday 4/25/20 @ 2:33 PM
187kj
85rpm
38%
17mph
Monday 9/9/19 @ 11:31 PM
✅
77kj
83rpm
41%
18mph
Sunday 3/22/20 @ 4:9 PM
61kj
85rpm
37%
16mph
Friday 1/10/20 @ 1:20 AM
✅
299kj
77rpm
49%
20mph
Sunday 1/12/20 @ 7:25 PM
143kj
71rpm
38%
15mph
Friday 12/6/19 @ 3:20 PM
✅
325kj
80rpm
49%
20mph
Saturday 12/7/19 @ 2:19 PM
177kj
73rpm
41%
16mph
Tuesday 8/20/19 @ 11:56 AM
✅
426kj
81rpm
46%
19mph
Tuesday 8/20/19 @ 12:2 AM
299kj
76rpm
42%
17mph
Workouts
161
kj
Friday 4/16/21
190
kj
Thursday 2/4/21
401
kj
Saturday 11/16/19
385
kj
Friday 1/22/21
187
kj
Saturday 4/25/20
143
kj
Sunday 1/12/20
299
kj
Tuesday 8/20/19