Shake and Bake

Workouts

Monday 2/14/22 @ 12:13 PM
25kj
61rpm
32%
11mph
10 min Low Impact Ride
Alex Toussaint
Thursday 2/17/22 @ 1:35 AM
✅
57kj
0rpm
0%
0mph
Saturday 1/1/22 @ 5:30 PM
111kj
54rpm
50%
15mph
20 min Hip Hop Ride
Kendall Toole
Friday 2/4/22 @ 12:41 AM
✅
132kj
0rpm
0%
0mph
Sunday 11/15/20 @ 2:15 PM
✅
60kj
58rpm
41%
13mph
15 min R&B Ride
Alex Toussaint
Wednesday 7/28/21 @ 12:30 AM
kj
rpm
%
0mph
Friday 6/25/21 @ 11:36 AM
✅
20kj
45rpm
37%
10mph
10 min Low Impact Ride
Tunde Oyeneyin
Tuesday 7/13/21 @ 12:2 AM
kj
rpm
%
0mph
Wednesday 5/12/21 @ 10:56 AM
✅
258kj
47rpm
55%
15mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 5/11/21 @ 12:6 PM
239kj
0rpm
0%
0mph
Tuesday 12/22/20 @ 2:10 PM
✅
51kj
51rpm
42%
12mph
15 min R&B Ride
Tunde Oyeneyin
Monday 5/10/21 @ 1:39 AM
kj
rpm
%
0mph
Thursday 3/18/21 @ 11:55 AM
120kj
56rpm
43%
13mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:29 PM
✅
198kj
0rpm
0%
0mph
Thursday 9/17/20 @ 12:31 PM
✅
34kj
63rpm
36%
12mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 1/26/21 @ 11:30 AM
kj
rpm
%
0mph

Workouts

10 min Low Impact Ride
Alex Toussaint
25 kj
Monday 2/14/22
✅ 57 kj
Thursday 2/17/22
20 min Hip Hop Ride
Kendall Toole
111 kj
Saturday 1/1/22
✅ 132 kj
Friday 2/4/22
15 min R&B Ride
Alex Toussaint
✅ 60 kj
Sunday 11/15/20
kj
Wednesday 7/28/21
10 min Low Impact Ride
Tunde Oyeneyin
✅ 20 kj
Friday 6/25/21
kj
Tuesday 7/13/21
45 min Club Bangers Ride
Alex Toussaint
✅ 258 kj
Wednesday 5/12/21
239 kj
Tuesday 5/11/21
15 min R&B Ride
Tunde Oyeneyin
✅ 51 kj
Tuesday 12/22/20
kj
Monday 5/10/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
120 kj
Thursday 3/18/21
✅ 198 kj
Wednesday 3/17/21
10 min Low Impact Ride
Alex Toussaint
✅ 34 kj
Thursday 9/17/20
kj
Tuesday 1/26/21