Shake and Bake
Workouts
Friday 3/10/23 @ 5:27 PM
297kj
38rpm
49%
9mph
Sunday 11/8/20 @ 7:21 PM
✅
526kj
85rpm
43%
19mph
Sunday 6/14/20 @ 10:49 PM
✅
936kj
93rpm
51%
24mph
Friday 6/12/20 @ 2:24 PM
501kj
81rpm
43%
18mph
Saturday 6/12/21 @ 12:7 AM
✅
876kj
90rpm
51%
23mph
Saturday 3/28/20 @ 5:35 PM
526kj
84rpm
44%
19mph
Monday 4/20/20 @ 4:0 PM
✅
901kj
92rpm
51%
23mph
Thursday 4/23/20 @ 2:12 PM
523kj
84rpm
43%
19mph
Friday 8/28/20 @ 12:15 AM
✅
414kj
96rpm
48%
22mph
Friday 8/28/20 @ 4:47 PM
239kj
93rpm
38%
18mph
Tuesday 4/14/20 @ 12:16 AM
✅
427kj
91rpm
51%
23mph
Monday 5/4/20 @ 1:24 PM
229kj
89rpm
40%
18mph
Sunday 11/24/19 @ 10:42 PM
✅
613kj
87rpm
51%
22mph
Sunday 12/1/19 @ 2:35 PM
341kj
83rpm
40%
17mph
Saturday 4/4/20 @ 1:3 AM
✅
417kj
94rpm
48%
23mph
Sunday 4/26/20 @ 3:37 PM
226kj
91rpm
39%
18mph
Wednesday 6/27/18 @ 1:36 AM
195kj
84rpm
32%
14mph
Tuesday 6/11/19 @ 1:32 PM
✅
403kj
91rpm
41%
19mph
Saturday 1/12/19 @ 12:20 AM
✅
816kj
85rpm
52%
22mph
Saturday 1/12/19 @ 4:0 PM
522kj
82rpm
44%
19mph
Workouts
297
kj
Friday 3/10/23
501
kj
Friday 6/12/20
526
kj
Saturday 3/28/20
239
kj
Friday 8/28/20
229
kj
Monday 5/4/20
226
kj
Sunday 4/26/20
522
kj
Saturday 1/12/19