Shake and Bake
Workouts
Saturday 2/20/21 @ 12:23 AM
✅
606kj
97rpm
46%
22mph
Monday 2/15/21 @ 7:1 PM
353kj
87rpm
40%
18mph
Monday 3/30/20 @ 10:18 PM
✅
431kj
96rpm
48%
23mph
Saturday 2/6/21 @ 1:33 AM
175kj
83rpm
37%
16mph
Sunday 12/6/20 @ 5:28 PM
✅
401kj
95rpm
47%
22mph
Tuesday 1/5/21 @ 6:3 AM
215kj
82rpm
41%
18mph
Friday 2/21/20 @ 9:51 PM
✅
873kj
87rpm
53%
23mph
Saturday 11/14/20 @ 7:29 PM
447kj
81rpm
42%
18mph
Monday 3/30/20 @ 3:56 PM
✅
411kj
91rpm
50%
22mph
Tuesday 5/5/20 @ 1:15 AM
247kj
84rpm
42%
18mph
Monday 2/18/19 @ 9:37 PM
✅
787kj
83rpm
52%
22mph
Sunday 2/17/19 @ 2:54 PM
384kj
75rpm
41%
17mph
Saturday 1/12/19 @ 10:19 PM
✅
470kj
83rpm
47%
20mph
Monday 1/7/19 @ 2:46 PM
365kj
89rpm
41%
18mph
Monday 12/31/18 @ 1:24 AM
✅
396kj
84rpm
52%
22mph
Thursday 9/20/18 @ 1:27 PM
294kj
82rpm
47%
20mph
Tuesday 7/10/18 @ 9:52 PM
156kj
87rpm
31%
14mph
Tuesday 1/16/18 @ 2:55 PM
✅
443kj
90rpm
43%
20mph
Wednesday 5/23/18 @ 6:55 PM
194kj
72rpm
36%
14mph
Monday 11/27/17 @ 2:50 PM
✅
420kj
84rpm
45%
19mph
Workouts
175
kj
Saturday 2/6/21
215
kj
Tuesday 1/5/21
447
kj
Saturday 11/14/20
247
kj
Tuesday 5/5/20
294
kj
Thursday 9/20/18