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Shake and Bake
girlsleepdoc
MA
138 🔥
Beat 1buttercup
VS
1buttercup
charlotte, nc
2
Beat girlsleepdoc
Workouts
Previous Workouts
Next Workouts
Thursday 2/13/20 @ 3:1 PM
✅
633
kj
88
rpm
51
%
22
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 2/19/20 @ 12:39 AM
160
kj
78
rpm
30
%
13
mph
Tuesday 11/29/22 @ 11:20 PM
✅
580
kj
91
rpm
46
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 11/2/21 @ 10:1 PM
143
kj
68
rpm
29
%
11
mph
Wednesday 6/24/20 @ 12:25 AM
✅
626
kj
86
rpm
52
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 2/11/21 @ 10:30 PM
160
kj
74
rpm
32
%
13
mph
Tuesday 9/1/20 @ 10:32 PM
✅
412
kj
81
rpm
54
%
23
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 8/30/20 @ 5:0 PM
95
kj
74
rpm
31
%
12
mph
Sunday 10/11/20 @ 1:28 AM
✅
419
kj
94
rpm
49
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 10/8/20 @ 9:29 PM
116
kj
79
rpm
32
%
13
mph
Wednesday 6/24/20 @ 8:24 PM
✅
444
kj
94
rpm
50
%
23
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
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Thursday 9/10/20 @ 8:54 PM
100
kj
75
rpm
31
%
12
mph
Friday 6/26/20 @ 11:54 PM
✅
862
kj
89
rpm
51
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/23/19 @ 5:15 PM
213
kj
80
rpm
31
%
13
mph
Saturday 4/18/20 @ 10:8 PM
✅
892
kj
90
rpm
52
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/25/20 @ 7:12 PM
196
kj
72
rpm
31
%
12
mph
Saturday 1/25/20 @ 7:49 PM
✅
868
kj
90
rpm
51
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/2/20 @ 6:7 PM
200
kj
75
rpm
31
%
13
mph
Thursday 12/19/19 @ 11:3 PM
✅
114
kj
75
rpm
43
%
17
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 12/22/19 @ 8:39 PM
45
kj
69
rpm
31
%
12
mph
Previous Workouts
Next Workouts
girlsleepdoc
MA
138 🔥
Beat 1buttercup
VS
1buttercup
charlotte, nc
2
Beat girlsleepdoc
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
633
kj
Thursday 2/13/20
160
kj
Wednesday 2/19/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
580
kj
Tuesday 11/29/22
143
kj
Tuesday 11/2/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
626
kj
Wednesday 6/24/20
160
kj
Thursday 2/11/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
412
kj
Tuesday 9/1/20
95
kj
Sunday 8/30/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
419
kj
Sunday 10/11/20
116
kj
Thursday 10/8/20
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
444
kj
Wednesday 6/24/20
100
kj
Thursday 9/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
862
kj
Friday 6/26/20
213
kj
Saturday 11/23/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
892
kj
Saturday 4/18/20
196
kj
Saturday 4/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
868
kj
Saturday 1/25/20
200
kj
Sunday 2/2/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
114
kj
Thursday 12/19/19
45
kj
Sunday 12/22/19
Previous Workouts
Next Workouts