Shake and Bake
Workouts
Monday 11/20/23 @ 2:50 PM
✅
69kj
58rpm
43%
14mph
Wednesday 1/24/24 @ 2:19 AM
64kj
72rpm
39%
14mph
Wednesday 7/5/23 @ 1:22 PM
46kj
72rpm
37%
14mph
Wednesday 7/13/22 @ 8:22 PM
✅
49kj
78rpm
36%
15mph
Wednesday 5/24/23 @ 12:53 PM
✅
53kj
69rpm
41%
15mph
Saturday 3/26/22 @ 12:21 AM
40kj
76rpm
35%
14mph
Tuesday 3/28/23 @ 1:16 PM
✅
71kj
60rpm
50%
17mph
Saturday 3/20/21 @ 9:9 PM
66kj
71rpm
47%
17mph
Thursday 3/10/22 @ 2:31 PM
✅
112kj
71rpm
46%
18mph
Monday 3/28/22 @ 8:39 PM
71kj
66rpm
41%
14mph
Monday 2/14/22 @ 2:40 PM
24kj
69rpm
37%
14mph
Thursday 2/17/22 @ 12:8 AM
✅
52kj
62rpm
44%
15mph
Friday 11/5/21 @ 1:5 PM
25kj
77rpm
26%
11mph
Thursday 12/2/21 @ 3:37 AM
✅
38kj
80rpm
32%
13mph
Tuesday 4/20/21 @ 1:21 PM
✅
60kj
74rpm
41%
16mph
Tuesday 4/27/21 @ 12:39 AM
50kj
74rpm
39%
15mph
Saturday 11/14/20 @ 6:15 PM
✅
90kj
78rpm
40%
16mph
Friday 3/5/21 @ 12:50 AM
68kj
75rpm
39%
14mph
Sunday 12/27/20 @ 12:38 AM
✅
203kj
80rpm
40%
17mph
Friday 1/1/21 @ 6:54 PM
134kj
75rpm
38%
14mph
Workouts
134
kj
Friday 1/1/21