Shake and Bake
Workouts
Friday 1/14/22 @ 9:56 PM
✅
301kj
89rpm
45%
20mph
Friday 1/14/22 @ 9:54 PM
150kj
81rpm
36%
15mph
Monday 1/10/22 @ 9:36 PM
✅
284kj
92rpm
42%
19mph
Friday 12/31/21 @ 2:46 PM
141kj
79rpm
35%
15mph
Thursday 1/6/22 @ 11:5 PM
✅
298kj
86rpm
46%
20mph
Wednesday 1/5/22 @ 9:54 PM
166kj
78rpm
38%
16mph
Wednesday 9/29/21 @ 6:58 PM
✅
272kj
86rpm
43%
19mph
Friday 10/1/21 @ 12:48 PM
173kj
81rpm
38%
16mph
Monday 9/28/20 @ 5:12 PM
✅
298kj
76rpm
50%
20mph
Monday 9/28/20 @ 10:40 PM
194kj
70rpm
44%
17mph
Thursday 8/20/20 @ 6:31 PM
✅
292kj
85rpm
46%
20mph
Wednesday 8/19/20 @ 11:54 AM
179kj
75rpm
41%
16mph
Thursday 8/13/20 @ 6:42 PM
✅
301kj
85rpm
46%
20mph
Wednesday 8/12/20 @ 11:22 PM
178kj
76rpm
40%
16mph
Tuesday 5/26/20 @ 9:0 PM
✅
293kj
87rpm
45%
20mph
Tuesday 5/26/20 @ 8:57 PM
159kj
73rpm
39%
15mph
Tuesday 5/19/20 @ 2:49 AM
✅
313kj
88rpm
45%
20mph
Saturday 5/16/20 @ 7:54 PM
187kj
79rpm
40%
16mph
Tuesday 11/26/19 @ 5:28 PM
✅
273kj
92rpm
41%
19mph
Tuesday 11/26/19 @ 5:21 PM
180kj
80rpm
39%
16mph
Workouts
187
kj
Saturday 5/16/20