Shake and Bake
Workouts
Thursday 1/28/21 @ 7:39 PM
260kj
80rpm
45%
19mph
Sunday 12/27/20 @ 4:6 PM
✅
342kj
94rpm
46%
21mph
Sunday 5/1/22 @ 4:40 PM
41kj
80rpm
33%
14mph
Monday 1/11/21 @ 4:32 PM
✅
80kj
93rpm
39%
18mph
Tuesday 4/19/22 @ 9:43 PM
69kj
89rpm
35%
17mph
Sunday 5/29/22 @ 12:27 PM
✅
95kj
78rpm
47%
19mph
Friday 12/10/21 @ 4:30 AM
✅
151kj
86rpm
41%
18mph
Sunday 12/19/21 @ 3:18 PM
144kj
80rpm
41%
17mph
Friday 12/10/21 @ 7:28 PM
✅
239kj
82rpm
42%
18mph
Tuesday 12/22/20 @ 1:36 PM
232kj
88rpm
40%
18mph
Wednesday 12/8/21 @ 3:54 AM
✅
250kj
82rpm
44%
18mph
Sunday 1/31/21 @ 3:49 PM
227kj
94rpm
38%
18mph
Monday 11/29/21 @ 9:21 PM
162kj
86rpm
41%
18mph
Tuesday 12/7/21 @ 3:14 PM
✅
165kj
83rpm
43%
18mph
Thursday 11/11/21 @ 8:51 PM
136kj
82rpm
40%
17mph
Sunday 11/21/21 @ 3:3 PM
✅
186kj
93rpm
41%
19mph
Monday 8/30/21 @ 7:54 PM
176kj
76rpm
41%
19mph
Sunday 10/24/21 @ 1:5 PM
✅
186kj
90rpm
43%
19mph
Saturday 9/4/21 @ 8:33 PM
256kj
81rpm
44%
18mph
Sunday 9/12/21 @ 1:30 PM
✅
276kj
80rpm
46%
19mph
Workouts
260
kj
Thursday 1/28/21
232
kj
Tuesday 12/22/20