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Shake and Bake
formerlygood
NorCal/707
181 🔥
Beat awesome_aimee
VS
awesome_aimee
Rio Vista, CA ✌🏼❤️💃🏻
50
Beat formerlygood
Workouts
Previous Workouts
Next Workouts
Thursday 2/8/24 @ 3:25 AM
205
kj
75
rpm
42
%
17
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 3/9/21 @ 12:25 AM
✅
228
kj
62
rpm
51
%
18
mph
Thursday 6/30/22 @ 2:29 AM
✅
96
kj
78
rpm
40
%
17
mph
15 min Low Impact Ride
Robin Arzón
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Monday 6/27/22 @ 10:32 PM
82
kj
65
rpm
43
%
16
mph
Sunday 5/29/22 @ 6:23 PM
✅
130
kj
82
rpm
39
%
17
mph
20 min 2000s Ride
Sam Yo
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Sunday 5/29/22 @ 3:2 AM
123
kj
62
rpm
47
%
16
mph
Saturday 4/23/22 @ 10:47 PM
✅
182
kj
74
rpm
46
%
19
mph
20 min Pop Ride
Cody Rigsby
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Friday 2/19/21 @ 6:49 PM
142
kj
60
rpm
51
%
17
mph
Friday 4/15/22 @ 3:1 AM
93
kj
82
rpm
35
%
16
mph
15 min Low Impact Ride
Robin Arzón
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Share
Thursday 11/5/20 @ 1:16 AM
✅
101
kj
61
rpm
49
%
17
mph
Sunday 12/5/21 @ 9:24 PM
✅
265
kj
79
rpm
46
%
19
mph
30 min 80s Pop Ride
Cody Rigsby
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Monday 4/29/19 @ 12:59 AM
209
kj
78
rpm
43
%
17
mph
Saturday 10/9/21 @ 8:16 PM
✅
143
kj
71
rpm
45
%
17
mph
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
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Wednesday 7/14/21 @ 1:12 AM
136
kj
68
rpm
45
%
17
mph
Sunday 7/4/21 @ 2:33 PM
✅
183
kj
87
rpm
37
%
19
mph
20 min AFO Ride: Tina Turner
Ally Love
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Saturday 7/3/21 @ 11:0 PM
126
kj
68
rpm
45
%
16
mph
Friday 6/18/21 @ 8:4 PM
196
kj
66
rpm
39
%
16
mph
30 min Black History Ride
Cody Rigsby
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Share
Friday 2/22/19 @ 5:23 PM
✅
208
kj
73
rpm
45
%
17
mph
Friday 6/4/21 @ 4:9 PM
✅
152
kj
77
rpm
43
%
17
mph
20 min 90s Ride
Kendall Toole
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Monday 4/5/21 @ 8:52 PM
149
kj
67
rpm
48
%
18
mph
Previous Workouts
Next Workouts
formerlygood
NorCal/707
181 🔥
Beat awesome_aimee
VS
awesome_aimee
Rio Vista, CA ✌🏼❤️💃🏻
50
Beat formerlygood
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
205
kj
Thursday 2/8/24
✅
228
kj
Tuesday 3/9/21
15 min Low Impact Ride
Robin Arzón
View Class
Share
✅
96
kj
Thursday 6/30/22
82
kj
Monday 6/27/22
20 min 2000s Ride
Sam Yo
View Class
Share
✅
130
kj
Sunday 5/29/22
123
kj
Sunday 5/29/22
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
182
kj
Saturday 4/23/22
142
kj
Friday 2/19/21
15 min Low Impact Ride
Robin Arzón
View Class
Share
93
kj
Friday 4/15/22
✅
101
kj
Thursday 11/5/20
30 min 80s Pop Ride
Cody Rigsby
View Class
Share
✅
265
kj
Sunday 12/5/21
209
kj
Monday 4/29/19
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
View Class
Share
✅
143
kj
Saturday 10/9/21
136
kj
Wednesday 7/14/21
20 min AFO Ride: Tina Turner
Ally Love
View Class
Share
✅
183
kj
Sunday 7/4/21
126
kj
Saturday 7/3/21
30 min Black History Ride
Cody Rigsby
View Class
Share
196
kj
Friday 6/18/21
✅
208
kj
Friday 2/22/19
20 min 90s Ride
Kendall Toole
View Class
Share
✅
152
kj
Friday 6/4/21
149
kj
Monday 4/5/21
Previous Workouts
Next Workouts