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Shake and Bake
ericchurchfan
MN #SpinnerSinner #TheChoir
151 🔥
Beat bikingback
VS
bikingback
#menacestrong
1
Beat ericchurchfan
Workouts
Previous Workouts
Next Workouts
Tuesday 2/8/22 @ 1:3 AM
✅
240
kj
83
rpm
43
%
18
mph
30 min EMINEM Ride
Denis Morton
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Friday 2/11/22 @ 2:30 PM
169
kj
62
rpm
45
%
15
mph
Monday 8/31/20 @ 3:58 PM
✅
170
kj
82
rpm
44
%
19
mph
20 min Reggae Ride
Denis Morton
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Saturday 9/5/20 @ 1:51 PM
121
kj
74
rpm
41
%
16
mph
Friday 7/24/20 @ 6:13 PM
✅
261
kj
85
rpm
43
%
19
mph
30 min Jam Band Ride
Denis Morton
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Saturday 8/1/20 @ 1:14 PM
219
kj
75
rpm
44
%
17
mph
Wednesday 1/22/20 @ 11:18 PM
✅
160
kj
85
rpm
42
%
18
mph
20 min 80s Ride
Denis Morton
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Tuesday 1/21/20 @ 3:24 PM
136
kj
79
rpm
42
%
17
mph
Monday 1/13/20 @ 6:1 PM
✅
355
kj
83
rpm
42
%
18
mph
45 min 80s Ride
Denis Morton
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Tuesday 1/7/20 @ 1:20 AM
260
kj
70
rpm
42
%
16
mph
Wednesday 1/1/20 @ 9:6 PM
✅
375
kj
80
rpm
45
%
18
mph
45 min Classic Rock Ride
Denis Morton
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Friday 1/3/20 @ 3:36 PM
240
kj
70
rpm
40
%
15
mph
Wednesday 12/11/19 @ 1:50 AM
✅
174
kj
90
rpm
41
%
19
mph
20 min 80s Pop Ride
Denis Morton
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Saturday 12/28/19 @ 1:53 PM
111
kj
75
rpm
39
%
15
mph
Thursday 7/4/19 @ 3:0 PM
✅
424
kj
82
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Denis Morton
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Tuesday 1/30/18 @ 2:38 PM
333
kj
82
rpm
37
%
16
mph
Tuesday 6/25/19 @ 9:56 PM
✅
238
kj
84
rpm
43
%
18
mph
30 min Live DJ Ride
Denis Morton
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Monday 1/29/18 @ 7:19 PM
189
kj
77
rpm
42
%
16
mph
Saturday 6/1/19 @ 9:11 PM
✅
253
kj
86
rpm
36
%
16
mph
45 min Low Impact Ride
Denis Morton
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Share
Monday 3/5/18 @ 7:27 PM
232
kj
76
rpm
38
%
15
mph
Previous Workouts
Next Workouts
ericchurchfan
MN #SpinnerSinner #TheChoir
151 🔥
Beat bikingback
VS
bikingback
#menacestrong
1
Beat ericchurchfan
Workouts
Previous Workouts
Next Workouts
30 min EMINEM Ride
Denis Morton
View Class
Share
✅
240
kj
Tuesday 2/8/22
169
kj
Friday 2/11/22
20 min Reggae Ride
Denis Morton
View Class
Share
✅
170
kj
Monday 8/31/20
121
kj
Saturday 9/5/20
30 min Jam Band Ride
Denis Morton
View Class
Share
✅
261
kj
Friday 7/24/20
219
kj
Saturday 8/1/20
20 min 80s Ride
Denis Morton
View Class
Share
✅
160
kj
Wednesday 1/22/20
136
kj
Tuesday 1/21/20
45 min 80s Ride
Denis Morton
View Class
Share
✅
355
kj
Monday 1/13/20
260
kj
Tuesday 1/7/20
45 min Classic Rock Ride
Denis Morton
View Class
Share
✅
375
kj
Wednesday 1/1/20
240
kj
Friday 1/3/20
20 min 80s Pop Ride
Denis Morton
View Class
Share
✅
174
kj
Wednesday 12/11/19
111
kj
Saturday 12/28/19
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
424
kj
Thursday 7/4/19
333
kj
Tuesday 1/30/18
30 min Live DJ Ride
Denis Morton
View Class
Share
✅
238
kj
Tuesday 6/25/19
189
kj
Monday 1/29/18
45 min Low Impact Ride
Denis Morton
View Class
Share
✅
253
kj
Saturday 6/1/19
232
kj
Monday 3/5/18
Previous Workouts
Next Workouts