Shake and Bake
Workouts
Monday 1/2/23 @ 1:29 AM
38kj
77rpm
32%
13mph
Monday 12/26/22 @ 9:10 PM
✅
54kj
89rpm
34%
16mph
Wednesday 8/3/22 @ 10:1 AM
141kj
82rpm
31%
14mph
Wednesday 8/3/22 @ 9:41 PM
✅
223kj
85rpm
40%
17mph
Thursday 9/24/20 @ 9:58 AM
294kj
94rpm
35%
16mph
Thursday 8/13/20 @ 10:9 PM
✅
504kj
88rpm
46%
21mph
Saturday 2/22/20 @ 6:3 PM
354kj
93rpm
34%
16mph
Wednesday 11/25/20 @ 10:33 PM
✅
694kj
87rpm
47%
21mph
Tuesday 6/2/20 @ 10:30 AM
274kj
89rpm
34%
16mph
Monday 6/1/20 @ 10:56 PM
✅
481kj
88rpm
46%
20mph
Saturday 5/2/20 @ 7:50 PM
377kj
90rpm
35%
16mph
Sunday 12/15/19 @ 9:39 PM
✅
638kj
87rpm
45%
20mph
Friday 5/1/20 @ 10:46 AM
220kj
86rpm
33%
15mph
Wednesday 6/26/19 @ 10:41 PM
✅
444kj
85rpm
45%
20mph
Monday 1/20/20 @ 2:0 PM
255kj
85rpm
36%
16mph
Tuesday 1/21/20 @ 11:58 PM
✅
315kj
83rpm
39%
17mph
Tuesday 5/29/18 @ 10:48 PM
✅
50kj
85rpm
35%
15mph
Tuesday 5/21/19 @ 11:14 PM
40kj
88rpm
30%
14mph
Monday 5/21/18 @ 11:3 PM
✅
285kj
91rpm
34%
16mph
Wednesday 11/21/18 @ 1:1 PM
kj
rpm
%
0mph
Workouts
354
kj
Saturday 2/22/20
274
kj
Tuesday 6/2/20
255
kj
Monday 1/20/20