Shake and Bake
Workouts
Tuesday 6/23/20 @ 9:46 AM
288kj
86rpm
36%
16mph
Monday 6/22/20 @ 2:29 PM
✅
473kj
87rpm
45%
20mph
Friday 11/4/22 @ 7:7 PM
45kj
79rpm
34%
14mph
Saturday 8/13/22 @ 2:56 PM
✅
53kj
81rpm
37%
15mph
Saturday 1/23/21 @ 6:55 PM
58kj
89rpm
35%
16mph
Saturday 4/17/21 @ 3:7 PM
✅
89kj
89rpm
42%
19mph
Monday 11/9/20 @ 10:38 AM
269kj
90rpm
36%
16mph
Wednesday 8/25/21 @ 2:12 PM
✅
476kj
87rpm
45%
20mph
Wednesday 6/23/21 @ 10:23 AM
165kj
81rpm
37%
15mph
Thursday 6/17/21 @ 5:11 PM
✅
275kj
90rpm
42%
19mph
Thursday 4/2/20 @ 1:58 PM
53kj
74rpm
40%
15mph
Thursday 8/15/19 @ 10:58 PM
✅
56kj
70rpm
42%
16mph
Monday 6/29/20 @ 10:54 AM
202kj
59rpm
42%
14mph
Wednesday 2/10/21 @ 4:29 PM
✅
469kj
83rpm
47%
20mph
Tuesday 7/28/20 @ 10:6 AM
170kj
86rpm
34%
15mph
Sunday 8/2/20 @ 4:3 PM
✅
312kj
85rpm
46%
20mph
Sunday 7/26/20 @ 3:56 PM
187kj
73rpm
37%
14mph
Sunday 7/26/20 @ 3:27 PM
✅
578kj
81rpm
47%
19mph
Friday 4/24/20 @ 11:17 AM
337kj
82rpm
37%
16mph
Friday 4/24/20 @ 3:41 PM
✅
580kj
79rpm
47%
19mph
Workouts
269
kj
Monday 11/9/20
165
kj
Wednesday 6/23/21
202
kj
Monday 6/29/20
170
kj
Tuesday 7/28/20