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Shake and Bake
emmimac
Atlanta
10
Beat amydevi
VS
amydevi
⚒️SpellboundAF⚒️
140 🔥
Beat emmimac
Workouts
Previous Workouts
Next Workouts
Monday 10/12/20 @ 9:51 AM
273
kj
82
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 6/29/20 @ 5:7 PM
✅
359
kj
82
rpm
41
%
17
mph
Saturday 2/22/20 @ 1:25 AM
283
kj
90
rpm
35
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/20/19 @ 1:58 PM
✅
405
kj
84
rpm
44
%
19
mph
Sunday 6/28/20 @ 2:40 PM
502
kj
94
rpm
39
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/26/20 @ 4:29 PM
✅
516
kj
88
rpm
42
%
19
mph
Saturday 9/5/20 @ 6:36 PM
393
kj
88
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/4/20 @ 4:5 PM
✅
507
kj
81
rpm
44
%
18
mph
Saturday 9/12/20 @ 2:5 PM
391
kj
90
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/26/20 @ 5:4 PM
✅
511
kj
83
rpm
43
%
19
mph
Monday 9/7/20 @ 11:49 AM
✅
291
kj
86
rpm
35
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/9/20 @ 2:5 PM
283
kj
74
rpm
39
%
15
mph
Saturday 6/20/20 @ 11:31 AM
176
kj
82
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 2:59 PM
✅
242
kj
85
rpm
42
%
18
mph
Saturday 2/1/20 @ 2:0 PM
338
kj
88
rpm
35
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/2/20 @ 5:6 PM
✅
506
kj
85
rpm
42
%
19
mph
Wednesday 8/28/19 @ 3:11 PM
290
kj
88
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 6/2/19 @ 1:2 PM
✅
392
kj
87
rpm
42
%
19
mph
Wednesday 5/23/18 @ 9:49 AM
55
kj
81
rpm
37
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 6/18/19 @ 1:52 PM
✅
57
kj
85
rpm
36
%
15
mph
Previous Workouts
Next Workouts
emmimac
Atlanta
10
Beat amydevi
VS
amydevi
⚒️SpellboundAF⚒️
140 🔥
Beat emmimac
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
273
kj
Monday 10/12/20
✅
359
kj
Monday 6/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
283
kj
Saturday 2/22/20
✅
405
kj
Saturday 7/20/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
502
kj
Sunday 6/28/20
✅
516
kj
Friday 6/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
393
kj
Saturday 9/5/20
✅
507
kj
Friday 9/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
391
kj
Saturday 9/12/20
✅
511
kj
Sunday 7/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
291
kj
Monday 9/7/20
283
kj
Wednesday 9/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
176
kj
Saturday 6/20/20
✅
242
kj
Monday 4/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
338
kj
Saturday 2/1/20
✅
506
kj
Sunday 2/2/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
290
kj
Wednesday 8/28/19
✅
392
kj
Sunday 6/2/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
55
kj
Wednesday 5/23/18
✅
57
kj
Tuesday 6/18/19
Previous Workouts
Next Workouts