Shake and Bake
Workouts
Tuesday 1/24/23 @ 8:59 PM
188kj
86rpm
36%
16mph
Thursday 9/5/19 @ 2:21 PM
✅
346kj
80rpm
51%
21mph
Sunday 8/29/21 @ 7:39 PM
230kj
78rpm
37%
15mph
Thursday 12/31/20 @ 2:6 PM
✅
539kj
85rpm
49%
21mph
Thursday 9/24/20 @ 9:58 AM
294kj
94rpm
35%
16mph
Wednesday 9/23/20 @ 11:33 AM
✅
550kj
81rpm
51%
21mph
Sunday 7/26/20 @ 4:38 PM
77kj
63rpm
49%
18mph
Saturday 9/8/18 @ 8:52 PM
✅
126kj
67rpm
60%
22mph
Wednesday 4/15/20 @ 9:55 AM
266kj
84rpm
37%
16mph
Wednesday 4/15/20 @ 12:0 PM
✅
564kj
86rpm
49%
22mph
Saturday 2/22/20 @ 6:3 PM
354kj
93rpm
34%
16mph
Monday 2/17/20 @ 4:43 PM
✅
703kj
87rpm
48%
21mph
Sunday 1/12/20 @ 3:24 PM
kj
rpm
%
0mph
Friday 1/10/20 @ 2:2 PM
✅
187kj
87rpm
43%
19mph
Monday 5/21/18 @ 11:3 PM
285kj
91rpm
34%
16mph
Tuesday 5/22/18 @ 1:19 PM
✅
456kj
88rpm
44%
20mph
Tuesday 7/10/18 @ 11:50 PM
279kj
90rpm
34%
16mph
Tuesday 7/10/18 @ 1:57 PM
✅
476kj
84rpm
47%
20mph
Friday 2/23/18 @ 12:21 AM
312kj
75rpm
43%
17mph
Sunday 2/25/18 @ 6:41 PM
✅
369kj
84rpm
43%
18mph
Workouts
230
kj
Sunday 8/29/21
266
kj
Wednesday 4/15/20