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Shake and Bake
ejjerseyrider
Westfield, NJ
214 🔥
Beat annego
VS
annego
older and wiser Chappaqua
2
Beat ejjerseyrider
Workouts
Previous Workouts
Next Workouts
Monday 12/12/22 @ 12:19 PM
✅
417
kj
92
rpm
48
%
22
mph
30 min Power Zone Endurance Ride
Denis Morton
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Saturday 4/10/21 @ 2:12 PM
214
kj
83
rpm
40
%
17
mph
Wednesday 3/17/21 @ 9:52 AM
✅
712
kj
92
rpm
52
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 4/19/21 @ 9:54 PM
315
kj
82
rpm
40
%
17
mph
Saturday 12/26/20 @ 1:53 PM
✅
715
kj
78
rpm
59
%
24
mph
45 min The Beatles Ride Vol. 2
Denis Morton
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Saturday 12/26/20 @ 7:44 PM
355
kj
73
rpm
47
%
18
mph
Thursday 3/12/20 @ 10:32 AM
✅
448
kj
74
rpm
59
%
23
mph
30 min Women of Rock Ride
Emma Lovewell
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Saturday 9/19/20 @ 1:33 PM
24
kj
69
rpm
35
%
13
mph
Thursday 5/21/20 @ 11:31 AM
✅
156
kj
83
rpm
56
%
24
mph
10 min Low Impact Ride
Ally Love
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Tuesday 6/2/20 @ 11:55 AM
kj
rpm
%
0
mph
Sunday 1/5/20 @ 1:56 PM
✅
682
kj
81
rpm
56
%
23
mph
45 min Low Impact Ride
Jenn Sherman
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Sunday 1/5/20 @ 1:53 PM
375
kj
74
rpm
47
%
18
mph
Friday 10/25/19 @ 10:26 AM
✅
445
kj
81
rpm
55
%
23
mph
30 min Broadway Ride
Leanne Hainsby
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Saturday 10/19/19 @ 10:28 AM
255
kj
80
rpm
44
%
19
mph
Saturday 10/5/19 @ 8:27 PM
✅
501
kj
83
rpm
58
%
24
mph
30 min 80s Ride
Cody Rigsby
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Share
Saturday 10/5/19 @ 8:25 PM
210
kj
72
rpm
45
%
17
mph
Thursday 7/4/19 @ 1:7 PM
✅
727
kj
82
rpm
55
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 11/19/17 @ 2:37 PM
365
kj
80
rpm
43
%
18
mph
Tuesday 5/15/18 @ 10:5 AM
✅
501
kj
90
rpm
45
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/15/18 @ 9:9 AM
354
kj
81
rpm
42
%
18
mph
Previous Workouts
Next Workouts
ejjerseyrider
Westfield, NJ
214 🔥
Beat annego
VS
annego
older and wiser Chappaqua
2
Beat ejjerseyrider
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
417
kj
Monday 12/12/22
214
kj
Saturday 4/10/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
712
kj
Wednesday 3/17/21
315
kj
Monday 4/19/21
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
✅
715
kj
Saturday 12/26/20
355
kj
Saturday 12/26/20
30 min Women of Rock Ride
Emma Lovewell
View Class
Share
✅
448
kj
Thursday 3/12/20
24
kj
Saturday 9/19/20
10 min Low Impact Ride
Ally Love
View Class
Share
✅
156
kj
Thursday 5/21/20
kj
Tuesday 6/2/20
45 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
682
kj
Sunday 1/5/20
375
kj
Sunday 1/5/20
30 min Broadway Ride
Leanne Hainsby
View Class
Share
✅
445
kj
Friday 10/25/19
255
kj
Saturday 10/19/19
30 min 80s Ride
Cody Rigsby
View Class
Share
✅
501
kj
Saturday 10/5/19
210
kj
Saturday 10/5/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
727
kj
Thursday 7/4/19
365
kj
Sunday 11/19/17
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
501
kj
Tuesday 5/15/18
354
kj
Tuesday 5/15/18
Previous Workouts
Next Workouts