Shake and Bake
Workouts
Tuesday 2/16/21 @ 11:51 AM
✅
428kj
84rpm
45%
19mph
Monday 2/15/21 @ 2:48 PM
395kj
82rpm
43%
18mph
Saturday 11/19/22 @ 12:50 PM
515kj
81rpm
44%
19mph
Saturday 9/5/20 @ 2:8 PM
✅
626kj
84rpm
47%
20mph
Saturday 4/9/22 @ 12:43 PM
494kj
84rpm
43%
18mph
Saturday 3/12/22 @ 2:18 PM
✅
522kj
84rpm
43%
19mph
Saturday 2/26/22 @ 5:15 PM
✅
249kj
87rpm
42%
18mph
Sunday 1/2/22 @ 2:42 PM
243kj
79rpm
44%
18mph
Sunday 1/24/21 @ 7:12 PM
516kj
83rpm
44%
19mph
Saturday 11/16/19 @ 1:26 PM
✅
579kj
83rpm
46%
20mph
Friday 1/22/21 @ 12:8 PM
224kj
93rpm
38%
18mph
Saturday 5/16/20 @ 4:52 PM
✅
276kj
83rpm
45%
19mph
Saturday 10/24/20 @ 6:48 PM
295kj
76rpm
51%
20mph
Friday 10/23/20 @ 12:17 PM
✅
324kj
76rpm
52%
20mph
Friday 9/25/20 @ 10:56 AM
483kj
87rpm
41%
18mph
Sunday 8/9/20 @ 1:39 PM
✅
631kj
85rpm
46%
20mph
Monday 9/7/20 @ 2:58 PM
415kj
81rpm
46%
19mph
Sunday 9/6/20 @ 3:17 PM
✅
494kj
88rpm
45%
20mph
Friday 8/28/20 @ 10:58 AM
479kj
82rpm
43%
18mph
Saturday 8/29/20 @ 1:21 PM
✅
603kj
83rpm
46%
20mph
Workouts
515
kj
Saturday 11/19/22
494
kj
Saturday 4/9/22
243
kj
Sunday 1/2/22
516
kj
Sunday 1/24/21
224
kj
Friday 1/22/21
295
kj
Saturday 10/24/20
483
kj
Friday 9/25/20
479
kj
Friday 8/28/20