Shake and Bake
Workouts
Monday 5/3/21 @ 1:12 PM
203kj
85rpm
32%
14mph
Tuesday 7/25/23 @ 12:20 AM
✅
268kj
83rpm
37%
16mph
Sunday 6/28/20 @ 12:52 PM
214kj
86rpm
32%
14mph
Thursday 10/8/20 @ 11:57 PM
✅
418kj
85rpm
43%
19mph
Friday 3/18/22 @ 3:41 PM
133kj
80rpm
34%
14mph
Thursday 2/24/22 @ 1:23 AM
✅
191kj
82rpm
39%
17mph
Sunday 9/12/21 @ 8:19 PM
128kj
76rpm
34%
14mph
Monday 12/28/20 @ 11:59 PM
✅
268kj
85rpm
43%
19mph
Friday 2/12/21 @ 12:51 PM
205kj
93rpm
27%
14mph
Wednesday 2/17/21 @ 1:39 AM
✅
401kj
87rpm
41%
18mph
Monday 11/18/19 @ 1:38 PM
267kj
83rpm
33%
14mph
Sunday 1/31/21 @ 7:42 PM
✅
535kj
82rpm
45%
19mph
Monday 9/7/20 @ 8:3 PM
215kj
92rpm
30%
14mph
Wednesday 9/9/20 @ 12:31 AM
✅
412kj
83rpm
43%
19mph
Sunday 9/6/20 @ 12:45 PM
274kj
88rpm
32%
14mph
Sunday 9/6/20 @ 3:44 PM
✅
554kj
82rpm
45%
19mph
Friday 8/30/19 @ 12:52 PM
193kj
86rpm
32%
14mph
Saturday 8/24/19 @ 12:20 PM
✅
332kj
86rpm
40%
18mph
Friday 8/23/19 @ 12:47 PM
194kj
79rpm
34%
14mph
Tuesday 8/20/19 @ 12:19 AM
✅
349kj
79rpm
43%
18mph
Workouts
203
kj
Monday 5/3/21
133
kj
Friday 3/18/22
128
kj
Sunday 9/12/21
267
kj
Monday 11/18/19
274
kj
Sunday 9/6/20
193
kj
Friday 8/30/19
194
kj
Friday 8/23/19