Shake and Bake
VS
Workouts
Saturday 10/21/23 @ 3:11 PM
204kj
71rpm
45%
17mph
Monday 10/31/22 @ 12:39 PM
✅
354kj
78rpm
52%
21mph
Friday 11/11/22 @ 2:32 PM
197kj
76rpm
42%
17mph
Tuesday 11/8/22 @ 1:46 PM
✅
341kj
77rpm
51%
21mph
Friday 2/26/21 @ 8:4 PM
213kj
91rpm
38%
17mph
Sunday 10/11/20 @ 5:26 PM
✅
343kj
86rpm
48%
21mph
Wednesday 9/9/20 @ 8:51 PM
358kj
88rpm
40%
18mph
Wednesday 9/9/20 @ 11:49 AM
✅
543kj
81rpm
51%
21mph
Wednesday 2/3/21 @ 2:27 PM
346kj
94rpm
38%
18mph
Sunday 2/16/20 @ 5:6 PM
✅
583kj
96rpm
47%
22mph
Saturday 10/3/20 @ 2:23 PM
495kj
92rpm
40%
18mph
Saturday 10/3/20 @ 2:24 PM
✅
721kj
80rpm
51%
21mph
Wednesday 8/26/20 @ 6:32 PM
354kj
92rpm
39%
18mph
Wednesday 8/26/20 @ 11:18 AM
✅
557kj
80rpm
52%
22mph
Wednesday 5/16/18 @ 1:56 PM
336kj
85rpm
40%
17mph
Thursday 6/6/19 @ 11:12 AM
✅
531kj
83rpm
50%
21mph
Thursday 5/3/18 @ 1:37 PM
356kj
84rpm
37%
16mph
Thursday 10/18/18 @ 3:2 PM
✅
612kj
81rpm
48%
20mph
Tuesday 9/25/18 @ 5:16 PM
175kj
82rpm
38%
16mph
Friday 9/21/18 @ 4:20 PM
✅
354kj
79rpm
52%
21mph
dawnbreaker
NoVA #FF40 #PZP
0
VS
ajerseyspingirl
Westfield, NJ
208
🔥
Workouts
213
kj
Friday 2/26/21
346
kj
Wednesday 2/3/21
354
kj
Wednesday 8/26/20
356
kj
Thursday 5/3/18