Shake and Bake
Workouts
Saturday 2/25/23 @ 3:41 PM
282kj
83rpm
36%
16mph
Sunday 9/13/20 @ 2:42 PM
✅
322kj
90rpm
38%
17mph
Friday 1/15/21 @ 5:16 PM
194kj
84rpm
38%
17mph
Monday 1/11/21 @ 12:53 PM
✅
246kj
89rpm
41%
18mph
Saturday 10/31/20 @ 4:21 PM
216kj
93rpm
37%
17mph
Sunday 11/1/20 @ 11:49 PM
✅
220kj
90rpm
38%
17mph
Tuesday 11/2/21 @ 11:23 PM
297kj
83rpm
36%
16mph
Tuesday 5/25/21 @ 10:29 PM
✅
330kj
85rpm
38%
17mph
Sunday 4/24/22 @ 4:5 PM
✅
182kj
75rpm
41%
16mph
Sunday 6/5/22 @ 7:36 PM
180kj
72rpm
43%
16mph
Wednesday 11/17/21 @ 12:2 AM
313kj
81rpm
40%
17mph
Wednesday 11/18/20 @ 11:17 PM
✅
322kj
81rpm
41%
17mph
Wednesday 8/5/20 @ 4:41 PM
198kj
81rpm
38%
16mph
Friday 12/4/20 @ 11:18 PM
✅
225kj
87rpm
38%
17mph
Saturday 4/11/20 @ 4:23 PM
73kj
70rpm
47%
18mph
Monday 1/21/19 @ 11:53 PM
✅
81kj
70rpm
48%
18mph
Friday 3/13/20 @ 10:23 PM
✅
217kj
73rpm
45%
17mph
Sunday 3/15/20 @ 7:20 PM
216kj
72rpm
46%
17mph
Workouts
194
kj
Friday 1/15/21
216
kj
Saturday 10/31/20
297
kj
Tuesday 11/2/21
313
kj
Wednesday 11/17/21
198
kj
Wednesday 8/5/20