Shake and Bake
Workouts
Saturday 1/23/21 @ 4:28 PM
396kj
83rpm
39%
17mph
Saturday 1/23/21 @ 8:30 PM
✅
594kj
73rpm
51%
20mph
Sunday 11/13/22 @ 5:23 PM
179kj
71rpm
42%
16mph
Friday 1/20/23 @ 5:6 AM
✅
240kj
74rpm
46%
18mph
Sunday 10/31/21 @ 3:44 PM
323kj
83rpm
39%
17mph
Sunday 8/9/20 @ 2:27 AM
✅
421kj
82rpm
44%
19mph
Wednesday 3/31/21 @ 11:29 PM
205kj
83rpm
39%
17mph
Saturday 4/3/21 @ 5:32 PM
✅
228kj
86rpm
40%
18mph
Monday 3/15/21 @ 10:58 PM
309kj
90rpm
37%
17mph
Wednesday 9/2/20 @ 12:6 AM
✅
381kj
89rpm
41%
18mph
Thursday 3/4/21 @ 11:49 PM
337kj
86rpm
39%
17mph
Tuesday 12/1/20 @ 12:33 AM
✅
464kj
82rpm
45%
19mph
Sunday 12/27/20 @ 5:15 PM
204kj
76rpm
42%
17mph
Saturday 1/2/21 @ 4:50 PM
✅
250kj
77rpm
45%
18mph
Monday 8/3/20 @ 10:45 PM
213kj
77rpm
42%
17mph
Saturday 6/13/20 @ 1:58 AM
✅
269kj
80rpm
46%
19mph
Tuesday 6/16/20 @ 8:29 PM
230kj
79rpm
44%
18mph
Wednesday 6/17/20 @ 2:14 AM
✅
264kj
84rpm
44%
19mph
Friday 5/8/20 @ 4:33 PM
195kj
78rpm
41%
17mph
Saturday 5/9/20 @ 7:17 PM
✅
265kj
79rpm
46%
19mph
Workouts
396
kj
Saturday 1/23/21
205
kj
Wednesday 3/31/21
309
kj
Monday 3/15/21