Shake and Bake
Workouts
Sunday 7/5/20 @ 4:52 PM
✅
514kj
88rpm
44%
20mph
Friday 7/10/20 @ 1:28 PM
466kj
66rpm
55%
20mph
Sunday 5/9/21 @ 3:9 PM
✅
287kj
94rpm
41%
19mph
Tuesday 3/2/21 @ 2:5 PM
279kj
68rpm
52%
19mph
Saturday 11/21/20 @ 12:3 PM
✅
704kj
84rpm
49%
21mph
Tuesday 10/20/20 @ 1:18 PM
610kj
67rpm
55%
20mph
Saturday 2/20/21 @ 12:16 PM
✅
642kj
79rpm
49%
20mph
Sunday 2/21/21 @ 2:33 PM
620kj
59rpm
60%
20mph
Wednesday 5/13/20 @ 10:36 AM
✅
502kj
81rpm
50%
21mph
Monday 5/11/20 @ 1:28 PM
390kj
69rpm
50%
19mph
Sunday 7/7/19 @ 12:53 PM
✅
538kj
81rpm
50%
21mph
Saturday 2/16/19 @ 1:32 PM
428kj
64rpm
56%
19mph
Thursday 10/10/19 @ 8:48 PM
✅
342kj
85rpm
48%
21mph
Friday 11/1/19 @ 1:19 PM
280kj
68rpm
53%
19mph
Thursday 7/25/19 @ 11:16 PM
✅
328kj
82rpm
57%
24mph
Monday 3/4/19 @ 2:18 PM
265kj
51rpm
74%
22mph
Thursday 4/25/19 @ 9:37 AM
✅
501kj
89rpm
46%
20mph
Friday 5/3/19 @ 1:8 PM
431kj
70rpm
52%
19mph
Saturday 3/30/19 @ 5:12 PM
✅
496kj
90rpm
45%
20mph
Wednesday 4/3/19 @ 1:8 PM
430kj
69rpm
52%
19mph
Workouts
279
kj
Tuesday 3/2/21
610
kj
Tuesday 10/20/20
390
kj
Monday 5/11/20
280
kj
Friday 11/1/19