Shake and Bake

Workouts

Thursday 12/16/21 @ 12:27 AM
✅
157kj
63rpm
43%
14mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Sunday 11/27/22 @ 9:1 PM
7kj
0rpm
0%
0mph
Wednesday 8/17/22 @ 9:38 AM
164kj
69rpm
41%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 4:0 PM
✅
240kj
65rpm
50%
18mph
Monday 7/25/22 @ 10:1 AM
147kj
71rpm
39%
14mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 7/6/22 @ 4:0 PM
✅
270kj
70rpm
50%
19mph
Sunday 5/16/21 @ 1:8 PM
86kj
74rpm
35%
14mph
20 min Recovery Ride
Ally Love
Monday 6/1/20 @ 5:26 PM
✅
91kj
68rpm
39%
14mph
Monday 3/28/22 @ 10:23 PM
92kj
72rpm
37%
14mph
20 min Soul Ride
Ally Love
Tuesday 3/29/22 @ 10:1 AM
✅
165kj
73rpm
47%
19mph
Saturday 3/27/21 @ 11:33 PM
83kj
59rpm
54%
16mph
10 min Tabata Ride
Robin Arzón
Wednesday 3/10/21 @ 11:11 PM
✅
91kj
60rpm
56%
18mph
Monday 1/11/21 @ 11:59 AM
169kj
63rpm
45%
15mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 8/13/20 @ 11:1 PM
✅
181kj
70rpm
43%
16mph
Monday 7/27/20 @ 11:0 PM
47kj
44rpm
53%
13mph
10 min Climb Ride
Ben Alldis
Saturday 10/19/19 @ 1:52 AM
✅
74kj
66rpm
48%
17mph
Thursday 6/4/20 @ 6:44 PM
109kj
61rpm
38%
12mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:0 PM
✅
125kj
64rpm
39%
14mph
Tuesday 1/21/20 @ 10:54 AM
kj
rpm
%
0mph
20 min Hip Hop Ride
Ally Love
Monday 9/30/19 @ 1:53 PM
✅
120kj
72rpm
41%
16mph

Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 157 kj
Thursday 12/16/21
7 kj
Sunday 11/27/22
30 min Lizzo Two for One Ride
Jess & Robin
164 kj
Wednesday 8/17/22
✅ 240 kj
Friday 7/15/22
30 min Hip Hop Ride
Robin Arzón
147 kj
Monday 7/25/22
✅ 270 kj
Wednesday 7/6/22
20 min Recovery Ride
Ally Love
86 kj
Sunday 5/16/21
✅ 91 kj
Monday 6/1/20
20 min Soul Ride
Ally Love
92 kj
Monday 3/28/22
✅ 165 kj
Tuesday 3/29/22
10 min Tabata Ride
Robin Arzón
83 kj
Saturday 3/27/21
✅ 91 kj
Wednesday 3/10/21
30 min Hip Hop Ride
Alex Toussaint
169 kj
Monday 1/11/21
✅ 181 kj
Thursday 8/13/20
10 min Climb Ride
Ben Alldis
47 kj
Monday 7/27/20
✅ 74 kj
Saturday 10/19/19
30 min Speak Up Ride
Tunde Oyeneyin
109 kj
Thursday 6/4/20
✅ 125 kj
Wednesday 6/3/20
20 min Hip Hop Ride
Ally Love
kj
Tuesday 1/21/20
✅ 120 kj
Monday 9/30/19