Shake and Bake
Workouts
Sunday 7/10/22 @ 2:53 PM
✅
184kj
83rpm
44%
19mph
Friday 1/27/23 @ 12:8 AM
133kj
84rpm
37%
17mph
Saturday 7/16/22 @ 2:11 PM
✅
246kj
75rpm
46%
18mph
Sunday 7/17/22 @ 12:57 PM
175kj
77rpm
40%
16mph
Wednesday 11/21/18 @ 2:0 PM
✅
285kj
77rpm
48%
20mph
Sunday 11/18/18 @ 2:58 PM
238kj
71rpm
48%
18mph
Sunday 10/11/20 @ 1:28 PM
✅
578kj
74rpm
51%
20mph
Sunday 10/11/20 @ 1:28 PM
441kj
76rpm
44%
18mph
Friday 6/28/19 @ 5:29 PM
✅
328kj
76rpm
51%
21mph
Friday 6/28/19 @ 5:27 PM
243kj
64rpm
51%
18mph
Sunday 6/30/19 @ 1:58 PM
✅
611kj
79rpm
49%
20mph
Sunday 6/30/19 @ 1:55 PM
409kj
76rpm
42%
17mph
Friday 12/21/18 @ 12:58 PM
✅
359kj
69rpm
48%
18mph
Friday 12/21/18 @ 10:48 PM
299kj
70rpm
45%
17mph
Sunday 11/25/18 @ 2:59 PM
✅
583kj
83rpm
46%
20mph
Sunday 11/25/18 @ 2:56 PM
400kj
79rpm
41%
17mph
Sunday 5/20/18 @ 2:27 PM
✅
544kj
77rpm
47%
19mph
Sunday 5/20/18 @ 2:26 PM
456kj
77rpm
44%
18mph
Tuesday 1/30/18 @ 12:56 PM
✅
433kj
79rpm
47%
20mph
Tuesday 1/30/18 @ 11:49 PM
252kj
65rpm
44%
16mph
Workouts
175
kj
Sunday 7/17/22
238
kj
Sunday 11/18/18
400
kj
Sunday 11/25/18