Shake and Bake
Workouts
Sunday 9/26/21 @ 6:14 PM
9kj
74rpm
43%
16mph
Tuesday 6/15/21 @ 12:35 PM
✅
69kj
28rpm
47%
8mph
Tuesday 9/14/21 @ 12:48 PM
4kj
74rpm
38%
15mph
Wednesday 11/11/20 @ 12:41 PM
✅
68kj
37rpm
45%
10mph
Sunday 8/22/21 @ 11:58 AM
✅
188kj
80rpm
41%
17mph
Tuesday 8/17/21 @ 6:40 PM
74kj
37rpm
47%
11mph
Thursday 8/12/21 @ 3:47 PM
✅
94kj
73rpm
44%
17mph
Friday 8/13/21 @ 6:48 PM
67kj
33rpm
49%
10mph
Sunday 7/11/21 @ 12:58 PM
0kj
0rpm
67%
0mph
Friday 3/6/20 @ 12:41 AM
✅
94kj
35rpm
45%
10mph
Saturday 5/2/20 @ 1:45 PM
✅
63kj
71rpm
36%
13mph
Monday 3/16/20 @ 6:59 AM
26kj
33rpm
45%
9mph
Tuesday 10/1/19 @ 8:46 AM
✅
270kj
76rpm
40%
16mph
Friday 9/27/19 @ 6:22 PM
96kj
35rpm
45%
10mph
Saturday 4/6/19 @ 5:4 PM
3kj
34rpm
34%
6mph
Sunday 4/7/19 @ 11:21 AM
✅
57kj
31rpm
51%
10mph
Monday 11/19/18 @ 8:21 PM
✅
101kj
76rpm
42%
17mph
Tuesday 9/25/18 @ 12:32 AM
53kj
51rpm
43%
13mph
Thursday 7/19/18 @ 3:26 PM
✅
95kj
81rpm
39%
17mph
Sunday 9/23/18 @ 2:35 PM
56kj
50rpm
44%
13mph
Workouts
4
kj
Tuesday 9/14/21