Shake and Bake
Workouts
Monday 7/1/19 @ 9:28 PM
446kj
84rpm
40%
18mph
Wednesday 6/19/19 @ 4:52 PM
✅
503kj
81rpm
44%
18mph
Monday 6/17/19 @ 5:7 PM
316kj
88rpm
38%
17mph
Thursday 6/13/19 @ 4:39 PM
✅
374kj
86rpm
41%
18mph
Monday 4/6/20 @ 10:36 PM
324kj
86rpm
39%
17mph
Wednesday 4/8/20 @ 10:31 PM
✅
382kj
79rpm
44%
18mph
Tuesday 2/4/20 @ 11:28 PM
319kj
81rpm
41%
17mph
Thursday 2/6/20 @ 8:20 PM
✅
382kj
78rpm
45%
18mph
Wednesday 3/27/19 @ 7:24 PM
351kj
84rpm
42%
18mph
Monday 9/2/19 @ 4:38 PM
✅
401kj
77rpm
46%
19mph
Wednesday 6/19/19 @ 10:24 PM
343kj
80rpm
42%
18mph
Monday 6/17/19 @ 5:52 PM
✅
389kj
76rpm
45%
18mph
Thursday 3/21/19 @ 10:54 AM
383kj
81rpm
39%
17mph
Saturday 8/25/18 @ 4:37 PM
✅
532kj
81rpm
45%
19mph
Wednesday 2/20/19 @ 11:30 PM
315kj
86rpm
39%
17mph
Thursday 2/21/19 @ 3:52 PM
✅
323kj
76rpm
41%
17mph
Workouts
383
kj
Thursday 3/21/19