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Shake and Bake
contentaf
Colorado
97
Beat amk_iamthestorm
VS
amk_iamthestorm
Asheville NC
108 🔥
Beat contentaf
Workouts
Previous Workouts
Next Workouts
Saturday 12/26/20 @ 6:4 PM
✅
347
kj
76
rpm
46
%
18
mph
45 min The Beatles Ride Vol. 2
Denis Morton
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Share
Saturday 1/9/21 @ 4:49 PM
319
kj
74
rpm
44
%
17
mph
Sunday 10/3/21 @ 4:59 PM
✅
701
kj
83
rpm
42
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 5/1/22 @ 4:22 PM
591
kj
71
rpm
44
%
17
mph
Tuesday 6/9/20 @ 3:4 PM
464
kj
82
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 6/12/20 @ 1:41 PM
✅
488
kj
82
rpm
43
%
18
mph
Monday 4/19/21 @ 3:59 PM
350
kj
88
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 3/18/21 @ 12:21 AM
✅
363
kj
78
rpm
44
%
18
mph
Monday 1/11/21 @ 5:7 PM
✅
358
kj
79
rpm
44
%
18
mph
45 min Classic Rock Ride
Denis Morton
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Tuesday 10/6/20 @ 8:55 PM
309
kj
76
rpm
42
%
17
mph
Monday 11/23/20 @ 5:3 PM
✅
360
kj
87
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 11/26/20 @ 1:26 AM
358
kj
80
rpm
41
%
17
mph
Saturday 11/14/20 @ 4:59 PM
505
kj
85
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 11/14/20 @ 4:2 PM
✅
505
kj
77
rpm
45
%
18
mph
Monday 11/9/20 @ 5:34 PM
✅
223
kj
85
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 2/26/20 @ 1:59 PM
204
kj
83
rpm
39
%
17
mph
Tuesday 9/22/20 @ 5:42 PM
✅
330
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 11/26/19 @ 12:33 AM
311
kj
86
rpm
36
%
16
mph
Saturday 5/23/20 @ 5:6 PM
676
kj
82
rpm
42
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/4/20 @ 5:36 PM
✅
709
kj
78
rpm
44
%
18
mph
Previous Workouts
Next Workouts
contentaf
Colorado
97
Beat amk_iamthestorm
VS
amk_iamthestorm
Asheville NC
108 🔥
Beat contentaf
Workouts
Previous Workouts
Next Workouts
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
✅
347
kj
Saturday 12/26/20
319
kj
Saturday 1/9/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
701
kj
Sunday 10/3/21
591
kj
Sunday 5/1/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
464
kj
Tuesday 6/9/20
✅
488
kj
Friday 6/12/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
350
kj
Monday 4/19/21
✅
363
kj
Thursday 3/18/21
45 min Classic Rock Ride
Denis Morton
View Class
Share
✅
358
kj
Monday 1/11/21
309
kj
Tuesday 10/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
360
kj
Monday 11/23/20
358
kj
Thursday 11/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
505
kj
Saturday 11/14/20
✅
505
kj
Saturday 11/14/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
223
kj
Monday 11/9/20
204
kj
Wednesday 2/26/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
330
kj
Tuesday 9/22/20
311
kj
Tuesday 11/26/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
676
kj
Saturday 5/23/20
✅
709
kj
Saturday 1/4/20
Previous Workouts
Next Workouts