Shake and Bake
Workouts
Monday 2/15/21 @ 5:1 PM
377kj
85rpm
41%
18mph
Monday 2/15/21 @ 5:7 AM
✅
443kj
84rpm
44%
19mph
Saturday 4/23/22 @ 3:12 PM
462kj
83rpm
42%
18mph
Tuesday 4/12/22 @ 4:2 AM
✅
547kj
78rpm
47%
19mph
Tuesday 7/6/21 @ 5:3 PM
351kj
82rpm
42%
18mph
Wednesday 7/7/21 @ 2:6 AM
✅
425kj
76rpm
48%
19mph
Sunday 1/31/21 @ 6:9 PM
469kj
83rpm
42%
18mph
Sunday 1/31/21 @ 3:15 AM
✅
565kj
82rpm
45%
19mph
Wednesday 7/22/20 @ 4:32 PM
222kj
90rpm
39%
18mph
Monday 10/19/20 @ 3:25 AM
✅
249kj
90rpm
40%
18mph
Monday 9/21/20 @ 4:42 PM
470kj
87rpm
41%
18mph
Saturday 9/26/20 @ 3:59 AM
✅
571kj
81rpm
46%
19mph
Monday 9/7/20 @ 5:37 PM
339kj
85rpm
41%
18mph
Tuesday 9/8/20 @ 4:14 AM
✅
444kj
73rpm
50%
19mph
Friday 9/4/20 @ 4:4 PM
482kj
88rpm
41%
18mph
Saturday 9/5/20 @ 7:29 PM
✅
527kj
86rpm
43%
19mph
Sunday 8/30/20 @ 7:40 PM
454kj
85rpm
40%
18mph
Sunday 8/30/20 @ 3:55 AM
✅
510kj
81rpm
44%
19mph
Saturday 3/28/20 @ 9:28 PM
446kj
81rpm
42%
17mph
Monday 4/13/20 @ 2:10 AM
✅
551kj
73rpm
49%
19mph
Workouts
462
kj
Saturday 4/23/22
351
kj
Tuesday 7/6/21
469
kj
Sunday 1/31/21
222
kj
Wednesday 7/22/20
470
kj
Monday 9/21/20
482
kj
Friday 9/4/20
454
kj
Sunday 8/30/20