Shake and Bake
Workouts
Sunday 5/17/20 @ 1:59 PM
172kj
72rpm
41%
16mph
Sunday 5/17/20 @ 1:56 PM
✅
427kj
77rpm
57%
23mph
Sunday 5/10/20 @ 1:59 PM
205kj
72rpm
44%
17mph
Monday 5/11/20 @ 3:59 PM
✅
397kj
77rpm
55%
22mph
Friday 9/28/18 @ 7:56 PM
120kj
79rpm
39%
16mph
Sunday 9/9/18 @ 3:1 PM
✅
261kj
76rpm
55%
22mph
Sunday 6/10/18 @ 2:35 AM
80kj
69rpm
49%
18mph
Wednesday 12/28/16 @ 11:48 AM
✅
130kj
70rpm
59%
22mph
Thursday 2/22/18 @ 7:19 PM
282kj
73rpm
42%
16mph
Monday 2/19/18 @ 3:50 PM
✅
636kj
81rpm
55%
23mph
Monday 1/15/18 @ 2:27 PM
282kj
74rpm
43%
16mph
Monday 1/15/18 @ 2:23 PM
✅
659kj
77rpm
58%
23mph
Sunday 11/26/17 @ 2:25 PM
294kj
77rpm
41%
17mph
Sunday 11/26/17 @ 2:24 PM
✅
554kj
82rpm
52%
22mph
Sunday 10/8/17 @ 1:24 PM
314kj
82rpm
40%
17mph
Sunday 10/8/17 @ 1:23 PM
✅
610kj
85rpm
52%
22mph
Saturday 6/24/17 @ 8:28 PM
119kj
76rpm
41%
16mph
Sunday 6/25/17 @ 3:31 PM
✅
270kj
80rpm
55%
22mph
Monday 4/10/17 @ 1:39 AM
kj
rpm
%
0mph
Sunday 4/9/17 @ 2:23 PM
✅
845kj
80rpm
55%
23mph
Workouts
172
kj
Sunday 5/17/20
205
kj
Sunday 5/10/20