Shake and Bake
VS
Workouts
Wednesday 9/20/23 @ 10:7 PM
✅
490kj
97rpm
42%
20mph
Saturday 1/22/22 @ 8:17 PM
229kj
71rpm
38%
15mph
Friday 7/14/23 @ 10:16 PM
✅
350kj
84rpm
49%
21mph
Monday 7/17/23 @ 11:50 PM
131kj
72rpm
36%
14mph
Thursday 6/29/23 @ 6:24 PM
✅
335kj
79rpm
51%
21mph
Friday 6/30/23 @ 1:22 AM
174kj
66rpm
43%
16mph
Wednesday 7/14/21 @ 10:30 PM
✅
265kj
90rpm
42%
19mph
Wednesday 7/21/21 @ 1:10 AM
166kj
69rpm
41%
16mph
Wednesday 12/7/22 @ 11:32 PM
✅
501kj
89rpm
45%
20mph
Sunday 7/5/20 @ 6:20 PM
299kj
79rpm
40%
17mph
Sunday 5/2/21 @ 2:4 PM
✅
245kj
88rpm
41%
18mph
Sunday 5/9/21 @ 8:16 PM
186kj
83rpm
38%
16mph
Saturday 4/24/21 @ 2:54 PM
✅
488kj
87rpm
41%
18mph
Saturday 4/24/21 @ 5:16 PM
409kj
78rpm
42%
17mph
Wednesday 7/8/20 @ 8:46 PM
✅
581kj
88rpm
44%
19mph
Friday 2/19/21 @ 7:18 PM
454kj
73rpm
45%
18mph
Sunday 1/17/21 @ 5:33 PM
✅
253kj
85rpm
43%
18mph
Monday 1/4/21 @ 1:6 AM
183kj
79rpm
39%
16mph
Sunday 7/12/20 @ 9:10 PM
✅
857kj
84rpm
46%
20mph
Saturday 7/18/20 @ 6:18 PM
571kj
76rpm
41%
17mph
cmitchbos
c-mitch-bos(ton)
286
🔥
VS
alialioxenfree
Long Island, NY
2
Workouts
131
kj
Monday 7/17/23
174
kj
Friday 6/30/23
166
kj
Wednesday 7/21/21
299
kj
Sunday 7/5/20
186
kj
Sunday 5/9/21
409
kj
Saturday 4/24/21
571
kj
Saturday 7/18/20