Shake and Bake
Workouts
Sunday 11/12/23 @ 2:56 PM
✅
339kj
89rpm
46%
21mph
Tuesday 11/14/23 @ 11:18 AM
210kj
78rpm
42%
17mph
Thursday 5/11/23 @ 7:39 PM
✅
229kj
88rpm
47%
21mph
Sunday 5/14/23 @ 11:28 AM
143kj
75rpm
44%
17mph
Sunday 3/5/23 @ 2:57 PM
✅
494kj
82rpm
48%
21mph
Sunday 3/5/23 @ 2:56 PM
348kj
74rpm
48%
18mph
Sunday 12/11/22 @ 4:21 PM
✅
111kj
77rpm
51%
21mph
Saturday 12/10/22 @ 3:59 PM
74kj
62rpm
53%
18mph
Wednesday 7/20/22 @ 8:8 PM
✅
225kj
73rpm
54%
21mph
Monday 7/18/22 @ 1:54 PM
172kj
68rpm
53%
19mph
Sunday 6/26/22 @ 1:25 PM
✅
531kj
81rpm
51%
21mph
Sunday 7/3/22 @ 1:3 PM
315kj
73rpm
47%
17mph
Thursday 4/21/22 @ 8:59 PM
✅
347kj
83rpm
50%
21mph
Friday 4/22/22 @ 11:55 AM
232kj
77rpm
49%
18mph
Saturday 10/23/21 @ 3:34 PM
✅
269kj
80rpm
45%
19mph
Sunday 10/24/21 @ 12:37 PM
206kj
69rpm
46%
17mph
Monday 6/7/21 @ 9:6 PM
✅
283kj
84rpm
45%
19mph
Friday 6/4/21 @ 1:43 PM
203kj
76rpm
43%
17mph
Sunday 5/17/20 @ 8:45 PM
✅
290kj
78rpm
48%
19mph
Sunday 5/17/20 @ 1:58 PM
212kj
73rpm
45%
17mph
Workouts
210
kj
Tuesday 11/14/23
206
kj
Sunday 10/24/21
212
kj
Sunday 5/17/20