Shake and Bake
Workouts
Sunday 7/9/23 @ 2:35 PM
✅
511kj
96rpm
43%
21mph
Monday 7/18/22 @ 8:47 PM
277kj
80rpm
37%
16mph
Saturday 12/3/22 @ 8:15 PM
161kj
0rpm
0%
0mph
Tuesday 12/6/22 @ 11:50 AM
✅
161kj
67rpm
41%
15mph
Monday 7/25/22 @ 10:29 PM
✅
233kj
82rpm
50%
21mph
Friday 7/29/22 @ 11:20 AM
110kj
71rpm
41%
15mph
Friday 7/23/21 @ 8:16 PM
✅
261kj
91rpm
41%
19mph
Friday 7/22/22 @ 11:16 AM
161kj
82rpm
35%
15mph
Monday 11/30/20 @ 10:10 PM
✅
427kj
91rpm
42%
19mph
Monday 11/30/20 @ 10:40 PM
317kj
79rpm
41%
17mph
Tuesday 6/9/20 @ 9:47 PM
✅
284kj
84rpm
45%
19mph
Friday 10/2/20 @ 11:0 AM
182kj
83rpm
37%
16mph
Thursday 4/23/20 @ 4:43 PM
✅
432kj
92rpm
42%
20mph
Friday 8/28/20 @ 10:54 AM
289kj
85rpm
38%
17mph
Thursday 6/4/20 @ 4:0 PM
✅
623kj
86rpm
46%
20mph
Saturday 6/6/20 @ 1:34 AM
364kj
79rpm
39%
16mph
Saturday 4/4/20 @ 4:4 PM
✅
167kj
79rpm
45%
18mph
Thursday 5/21/20 @ 12:57 AM
110kj
77rpm
38%
15mph
Friday 5/8/20 @ 5:45 PM
✅
308kj
79rpm
49%
20mph
Friday 12/13/19 @ 10:37 AM
109kj
78rpm
32%
13mph
Workouts
161
kj
Saturday 12/3/22
161
kj
Friday 7/22/22
182
kj
Friday 10/2/20
289
kj
Friday 8/28/20
364
kj
Saturday 6/6/20