Shake and Bake
Workouts
Sunday 7/9/23 @ 2:35 PM
✅
511kj
96rpm
43%
21mph
Thursday 6/30/22 @ 2:3 PM
kj
rpm
%
0mph
Wednesday 4/26/23 @ 5:26 PM
✅
490kj
94rpm
45%
21mph
Tuesday 4/25/23 @ 10:21 AM
434kj
79rpm
44%
19mph
Monday 4/10/23 @ 9:3 PM
✅
320kj
85rpm
47%
20mph
Monday 4/17/23 @ 1:32 PM
kj
rpm
%
0mph
Saturday 1/21/23 @ 5:48 PM
✅
487kj
97rpm
43%
21mph
Sunday 1/29/23 @ 9:17 PM
433kj
85rpm
43%
20mph
Monday 8/23/21 @ 9:3 PM
✅
410kj
94rpm
41%
19mph
Wednesday 1/4/23 @ 9:12 PM
408kj
81rpm
44%
19mph
Wednesday 11/25/20 @ 9:12 PM
261kj
91rpm
41%
19mph
Friday 11/6/20 @ 12:37 PM
✅
267kj
84rpm
44%
19mph
Sunday 12/20/20 @ 4:59 PM
280kj
91rpm
42%
19mph
Tuesday 2/2/21 @ 3:41 PM
✅
308kj
83rpm
47%
20mph
Saturday 12/26/20 @ 6:51 PM
281kj
83rpm
46%
19mph
Tuesday 1/5/21 @ 10:38 PM
✅
338kj
84rpm
48%
21mph
Tuesday 12/29/20 @ 9:56 PM
275kj
83rpm
45%
19mph
Sunday 12/27/20 @ 4:36 PM
✅
331kj
82rpm
49%
21mph
Tuesday 5/12/20 @ 4:28 PM
✅
346kj
78rpm
52%
21mph
Wednesday 5/20/20 @ 9:59 PM
324kj
76rpm
52%
20mph
Workouts
433
kj
Sunday 1/29/23
408
kj
Wednesday 1/4/23
261
kj
Wednesday 11/25/20
280
kj
Sunday 12/20/20
281
kj
Saturday 12/26/20
275
kj
Tuesday 12/29/20
324
kj
Wednesday 5/20/20