Shake and Bake
Workouts
Saturday 8/27/22 @ 10:15 PM
✅
209kj
77rpm
42%
17mph
Friday 8/19/22 @ 1:49 PM
190kj
80rpm
40%
17mph
Monday 5/2/22 @ 12:10 AM
✅
211kj
76rpm
43%
17mph
Saturday 4/30/22 @ 12:59 PM
203kj
78rpm
42%
17mph
Saturday 2/5/22 @ 10:14 PM
✅
234kj
79rpm
44%
18mph
Sunday 2/6/22 @ 1:57 PM
206kj
82rpm
41%
17mph
Wednesday 2/17/21 @ 12:29 AM
✅
426kj
86rpm
42%
19mph
Wednesday 2/17/21 @ 3:35 PM
328kj
85rpm
39%
17mph
Thursday 10/15/20 @ 12:30 AM
✅
253kj
91rpm
41%
19mph
Tuesday 1/19/21 @ 3:39 PM
188kj
90rpm
36%
17mph
Wednesday 11/18/20 @ 12:53 AM
✅
280kj
83rpm
46%
19mph
Wednesday 11/18/20 @ 1:46 PM
189kj
83rpm
39%
17mph
Saturday 9/26/20 @ 4:27 PM
✅
572kj
88rpm
44%
20mph
Friday 9/25/20 @ 2:31 PM
383kj
84rpm
38%
17mph
Wednesday 9/9/20 @ 11:52 PM
✅
458kj
85rpm
45%
20mph
Sunday 9/6/20 @ 5:54 PM
311kj
80rpm
41%
17mph
Saturday 9/5/20 @ 2:53 PM
✅
549kj
80rpm
46%
19mph
Saturday 9/5/20 @ 2:50 PM
375kj
79rpm
40%
16mph
Saturday 8/29/20 @ 3:10 PM
✅
540kj
76rpm
47%
19mph
Saturday 8/29/20 @ 2:56 PM
373kj
79rpm
40%
16mph
Workouts
190
kj
Friday 8/19/22
203
kj
Saturday 4/30/22
328
kj
Wednesday 2/17/21
188
kj
Tuesday 1/19/21
189
kj
Wednesday 11/18/20
383
kj
Friday 9/25/20
375
kj
Saturday 9/5/20
373
kj
Saturday 8/29/20