Shake and Bake

Workouts

Sunday 11/22/20 @ 2:25 PM
✅
266kj
66rpm
43%
15mph
45 min Cover to Cover Ride
Jenn Sherman
Monday 11/23/20 @ 10:58 PM
243kj
68rpm
42%
15mph
Sunday 8/12/18 @ 1:28 PM
263kj
73rpm
41%
16mph
45 min Yacht Rock Ride
Jenn Sherman
Sunday 8/12/18 @ 1:25 PM
✅
293kj
77rpm
41%
17mph
Sunday 7/15/18 @ 1:26 PM
260kj
75rpm
40%
16mph
45 min Yacht Rock Ride
Jenn Sherman
Sunday 7/29/18 @ 1:32 PM
✅
310kj
82rpm
41%
17mph
Thursday 5/10/18 @ 10:11 AM
269kj
73rpm
42%
16mph
45 min Epic Sing Along Ride
Jenn Sherman
Sunday 5/6/18 @ 5:5 PM
✅
291kj
76rpm
42%
17mph
Sunday 4/29/18 @ 2:23 PM
361kj
67rpm
44%
16mph
60 min My Mixtape Ride
Jenn Sherman
Monday 4/30/18 @ 9:36 PM
✅
442kj
78rpm
44%
18mph
Sunday 1/21/18 @ 3:22 PM
221kj
71rpm
39%
15mph
60 min Football Pregame Ride
Jenn Sherman
Saturday 2/3/18 @ 2:11 PM
✅
362kj
77rpm
40%
16mph

Workouts

45 min Cover to Cover Ride
Jenn Sherman
✅ 266 kj
Sunday 11/22/20
243 kj
Monday 11/23/20
45 min Yacht Rock Ride
Jenn Sherman
263 kj
Sunday 8/12/18
✅ 293 kj
Sunday 8/12/18
45 min Yacht Rock Ride
Jenn Sherman
260 kj
Sunday 7/15/18
✅ 310 kj
Sunday 7/29/18
45 min Epic Sing Along Ride
Jenn Sherman
269 kj
Thursday 5/10/18
✅ 291 kj
Sunday 5/6/18
60 min My Mixtape Ride
Jenn Sherman
361 kj
Sunday 4/29/18
✅ 442 kj
Monday 4/30/18
60 min Football Pregame Ride
Jenn Sherman
221 kj
Sunday 1/21/18
✅ 362 kj
Saturday 2/3/18