Shake and Bake
Workouts
Friday 12/22/23 @ 3:8 PM
✅
180kj
78rpm
39%
16mph
Friday 12/29/23 @ 3:28 PM
149kj
57rpm
43%
14mph
Tuesday 9/22/20 @ 12:24 PM
272kj
88rpm
36%
16mph
Monday 7/26/21 @ 2:20 PM
✅
368kj
77rpm
45%
18mph
Wednesday 9/23/20 @ 6:34 PM
236kj
77rpm
45%
18mph
Monday 5/11/20 @ 7:22 PM
✅
254kj
79rpm
45%
19mph
Saturday 12/31/22 @ 12:27 AM
151kj
58rpm
39%
13mph
Sunday 12/11/22 @ 4:17 PM
✅
201kj
70rpm
44%
17mph
Sunday 11/29/20 @ 7:23 PM
305kj
83rpm
39%
17mph
Sunday 9/25/22 @ 4:8 PM
✅
364kj
76rpm
43%
17mph
Sunday 7/24/22 @ 2:40 PM
95kj
84rpm
33%
15mph
Saturday 7/25/20 @ 2:16 PM
✅
167kj
75rpm
46%
18mph
Monday 6/20/22 @ 1:7 PM
187kj
76rpm
40%
16mph
Thursday 6/16/22 @ 9:54 AM
✅
242kj
64rpm
49%
17mph
Wednesday 9/22/21 @ 2:49 PM
176kj
71rpm
42%
16mph
Friday 9/24/21 @ 9:17 PM
✅
249kj
68rpm
48%
18mph
Sunday 1/5/20 @ 5:39 PM
154kj
72rpm
39%
15mph
Sunday 9/12/21 @ 10:39 AM
✅
242kj
66rpm
48%
17mph
Saturday 1/25/20 @ 4:26 PM
169kj
63rpm
45%
16mph
Tuesday 2/16/21 @ 10:2 PM
✅
262kj
66rpm
51%
18mph
Workouts
151
kj
Saturday 12/31/22