Shake and Bake
Workouts
Wednesday 2/17/21 @ 9:38 PM
✅
239kj
86rpm
42%
18mph
Friday 9/25/20 @ 1:19 PM
177kj
86rpm
36%
16mph
Thursday 12/31/20 @ 6:15 PM
✅
280kj
80rpm
46%
19mph
Thursday 12/31/20 @ 1:57 PM
184kj
82rpm
38%
16mph
Thursday 5/7/20 @ 2:39 PM
✅
293kj
91rpm
43%
20mph
Monday 1/20/20 @ 9:46 PM
211kj
84rpm
40%
17mph
Saturday 5/2/20 @ 3:58 PM
✅
587kj
88rpm
43%
19mph
Tuesday 4/28/20 @ 1:13 PM
458kj
82rpm
41%
17mph
Thursday 4/30/20 @ 5:55 PM
✅
276kj
88rpm
43%
19mph
Friday 10/18/19 @ 11:58 AM
180kj
89rpm
35%
16mph
Wednesday 4/15/20 @ 3:59 PM
✅
481kj
87rpm
46%
20mph
Wednesday 4/15/20 @ 4:0 PM
364kj
84rpm
42%
18mph
Friday 8/2/19 @ 9:44 PM
✅
343kj
94rpm
45%
21mph
Saturday 4/4/20 @ 1:23 PM
226kj
79rpm
44%
18mph
Wednesday 10/2/19 @ 2:49 PM
✅
506kj
85rpm
48%
21mph
Friday 8/2/19 @ 6:20 PM
264kj
86rpm
37%
16mph
Tuesday 9/24/19 @ 3:35 PM
✅
437kj
86rpm
45%
20mph
Tuesday 9/24/19 @ 12:1 PM
238kj
88rpm
34%
15mph
Wednesday 9/11/19 @ 10:48 PM
✅
301kj
87rpm
45%
20mph
Tuesday 9/10/19 @ 11:12 AM
171kj
88rpm
35%
16mph
Workouts
177
kj
Friday 9/25/20
184
kj
Thursday 12/31/20
211
kj
Monday 1/20/20
180
kj
Friday 10/18/19
238
kj
Tuesday 9/24/19