Shake and Bake
Workouts
Thursday 5/6/21 @ 1:43 PM
✅
410kj
86rpm
44%
19mph
Thursday 11/11/21 @ 11:50 PM
164kj
78rpm
31%
13mph
Tuesday 9/1/20 @ 7:4 PM
✅
474kj
91rpm
44%
20mph
Monday 8/31/20 @ 11:7 PM
122kj
72rpm
29%
11mph
Wednesday 3/3/21 @ 8:31 PM
✅
390kj
85rpm
45%
18mph
Wednesday 12/2/20 @ 10:30 PM
172kj
73rpm
33%
13mph
Monday 2/15/21 @ 6:42 PM
✅
422kj
94rpm
40%
19mph
Tuesday 2/16/21 @ 10:40 PM
187kj
76rpm
31%
13mph
Thursday 10/1/20 @ 5:29 PM
✅
321kj
90rpm
45%
20mph
Wednesday 9/30/20 @ 10:25 PM
116kj
79rpm
31%
13mph
Saturday 4/18/20 @ 4:0 PM
✅
609kj
91rpm
44%
20mph
Saturday 4/18/20 @ 5:47 PM
196kj
79rpm
30%
12mph
Wednesday 9/23/20 @ 7:32 PM
✅
576kj
89rpm
43%
20mph
Saturday 9/26/20 @ 8:0 PM
219kj
74rpm
33%
13mph
Saturday 11/23/19 @ 5:41 PM
✅
595kj
86rpm
45%
20mph
Saturday 8/29/20 @ 9:18 PM
96kj
47rpm
28%
7mph
Friday 6/5/20 @ 3:43 PM
✅
703kj
91rpm
46%
21mph
Sunday 9/15/19 @ 8:53 PM
165kj
71rpm
30%
11mph
Monday 8/19/19 @ 6:0 PM
✅
443kj
88rpm
44%
20mph
Tuesday 8/20/19 @ 9:15 PM
130kj
78rpm
29%
12mph
Workouts
122
kj
Monday 8/31/20
116
kj
Wednesday 9/30/20
196
kj
Saturday 4/18/20
219
kj
Saturday 9/26/20
96
kj
Saturday 8/29/20
165
kj
Sunday 9/15/19
130
kj
Tuesday 8/20/19