Shake and Bake
Workouts
Friday 9/9/22 @ 10:45 PM
252kj
79rpm
46%
19mph
Saturday 9/10/22 @ 1:49 PM
✅
279kj
83rpm
46%
19mph
Sunday 5/30/21 @ 9:56 PM
✅
118kj
90rpm
47%
21mph
Saturday 7/18/20 @ 1:51 PM
82kj
83rpm
43%
18mph
Sunday 10/17/21 @ 9:16 PM
✅
168kj
82rpm
50%
21mph
Thursday 10/28/21 @ 1:25 PM
127kj
75rpm
47%
19mph
Sunday 7/18/21 @ 9:28 PM
✅
548kj
85rpm
50%
22mph
Sunday 7/4/21 @ 12:56 PM
442kj
85rpm
46%
20mph
Friday 9/11/20 @ 9:28 PM
✅
348kj
83rpm
50%
21mph
Saturday 9/12/20 @ 1:50 PM
297kj
83rpm
47%
20mph
Saturday 5/16/20 @ 10:20 PM
kj
rpm
%
0mph
Monday 5/25/20 @ 1:35 PM
✅
640kj
86rpm
47%
20mph
Monday 4/6/20 @ 9:55 PM
kj
rpm
%
0mph
Thursday 4/16/20 @ 1:6 PM
✅
647kj
83rpm
48%
20mph
Thursday 11/29/18 @ 10:53 PM
✅
490kj
77rpm
51%
21mph
Thursday 8/9/18 @ 10:26 PM
404kj
82rpm
45%
19mph
Tuesday 9/25/18 @ 11:54 AM
353kj
75rpm
45%
18mph
Tuesday 9/25/18 @ 11:53 AM
✅
415kj
81rpm
46%
19mph
Sunday 9/18/16 @ 11:16 AM
✅
287kj
87rpm
44%
19mph
Thursday 9/15/16 @ 11:51 PM
271kj
85rpm
44%
19mph
Workouts
442
kj
Sunday 7/4/21
271
kj
Thursday 9/15/16