Shake and Bake
VS
Workouts
Friday 7/15/22 @ 3:57 PM
✅
263kj
87rpm
43%
19mph
Sunday 8/28/22 @ 10:57 PM
207kj
76rpm
43%
17mph
Monday 4/11/22 @ 10:15 PM
✅
80kj
83rpm
42%
18mph
Monday 4/25/22 @ 10:48 PM
57kj
84rpm
37%
16mph
Saturday 8/21/21 @ 10:18 PM
✅
245kj
93rpm
47%
22mph
Friday 8/20/21 @ 9:29 PM
143kj
84rpm
41%
17mph
Friday 7/9/21 @ 8:56 PM
✅
348kj
80rpm
52%
21mph
Sunday 7/11/21 @ 11:9 PM
231kj
74rpm
47%
18mph
Friday 1/29/21 @ 11:26 PM
✅
114kj
91rpm
46%
21mph
Tuesday 1/26/21 @ 11:53 PM
68kj
90rpm
38%
17mph
Monday 2/22/21 @ 11:40 PM
✅
118kj
89rpm
47%
21mph
Friday 2/26/21 @ 1:37 AM
61kj
87rpm
37%
16mph
Friday 8/9/19 @ 9:27 PM
✅
110kj
88rpm
46%
21mph
Sunday 11/17/19 @ 9:4 PM
68kj
88rpm
39%
17mph
Tuesday 9/8/20 @ 10:32 PM
✅
114kj
90rpm
46%
21mph
Sunday 12/6/20 @ 11:3 PM
65kj
87rpm
38%
17mph
Sunday 11/29/20 @ 3:33 PM
✅
325kj
87rpm
46%
20mph
Sunday 11/29/20 @ 3:45 PM
187kj
85rpm
38%
17mph
Monday 7/13/20 @ 10:53 PM
✅
348kj
88rpm
47%
21mph
Tuesday 8/4/20 @ 10:59 PM
213kj
90rpm
38%
17mph
celinagofaster
Arlington, VA
129
🔥
VS
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
7
Workouts
207
kj
Sunday 8/28/22
213
kj
Tuesday 8/4/20