Shake and Bake

Workouts

Wednesday 12/29/21 @ 10:42 PM
✅
83kj
84rpm
42%
19mph
10 min Low Impact Ride
Robin Arzón
Friday 1/7/22 @ 9:19 PM
59kj
49rpm
54%
16mph
Saturday 1/14/23 @ 11:21 PM
✅
254kj
79rpm
45%
19mph
30 min Duran Duran Ride
Bradley Rose
Thursday 1/12/23 @ 5:20 PM
246kj
76rpm
47%
18mph
Monday 10/10/22 @ 10:29 PM
✅
262kj
76rpm
48%
19mph
30 min Country Pop Ride
Kendall Toole
Monday 11/14/22 @ 8:4 PM
242kj
63rpm
54%
18mph
Wednesday 6/9/21 @ 10:28 PM
✅
105kj
84rpm
47%
20mph
10 min Low Impact Ride
Jess King
Wednesday 7/27/22 @ 12:28 AM
54kj
75rpm
39%
15mph
Saturday 8/28/21 @ 10:21 PM
✅
228kj
84rpm
49%
21mph
20 min Hip Hop Ride
Robin Arzón
Friday 4/1/22 @ 10:7 PM
139kj
56rpm
54%
17mph
Sunday 12/5/21 @ 10:55 PM
✅
399kj
82rpm
45%
19mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/25/21 @ 3:55 PM
kj
rpm
%
0mph
Tuesday 6/15/21 @ 8:30 PM
✅
222kj
85rpm
48%
21mph
20 min 80s Ride
Jenn Sherman
Friday 6/18/21 @ 1:50 PM
136kj
56rpm
52%
17mph
Wednesday 1/27/21 @ 11:36 PM
✅
231kj
85rpm
49%
21mph
20 min 2000s Ride
Alex Toussaint
Wednesday 6/16/21 @ 8:41 PM
78kj
37rpm
58%
14mph
Wednesday 4/7/21 @ 11:4 PM
✅
120kj
92rpm
46%
21mph
10 min Low Impact Ride
Cody Rigsby
Friday 4/16/21 @ 9:50 PM
46kj
39rpm
58%
15mph
Friday 4/30/21 @ 10:13 PM
✅
346kj
83rpm
50%
21mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
Tuesday 4/20/21 @ 11:27 PM
261kj
50rpm
62%
19mph

Workouts

10 min Low Impact Ride
Robin Arzón
✅ 83 kj
Wednesday 12/29/21
59 kj
Friday 1/7/22
30 min Duran Duran Ride
Bradley Rose
✅ 254 kj
Saturday 1/14/23
246 kj
Thursday 1/12/23
30 min Country Pop Ride
Kendall Toole
✅ 262 kj
Monday 10/10/22
242 kj
Monday 11/14/22
10 min Low Impact Ride
Jess King
✅ 105 kj
Wednesday 6/9/21
54 kj
Wednesday 7/27/22
20 min Hip Hop Ride
Robin Arzón
✅ 228 kj
Saturday 8/28/21
139 kj
Friday 4/1/22
45 min Turkey Burn Ride
Robin Arzón
✅ 399 kj
Sunday 12/5/21
kj
Thursday 11/25/21
20 min 80s Ride
Jenn Sherman
✅ 222 kj
Tuesday 6/15/21
136 kj
Friday 6/18/21
20 min 2000s Ride
Alex Toussaint
✅ 231 kj
Wednesday 1/27/21
78 kj
Wednesday 6/16/21
10 min Low Impact Ride
Cody Rigsby
✅ 120 kj
Wednesday 4/7/21
46 kj
Friday 4/16/21
30 min RuPaul's Drag Race Ride
Cody Rigsby
✅ 346 kj
Friday 4/30/21
261 kj
Tuesday 4/20/21