Shake and Bake
Workouts
Monday 4/4/22 @ 9:17 AM
135kj
64rpm
40%
14mph
Friday 4/8/22 @ 12:3 AM
✅
198kj
72rpm
43%
17mph
Saturday 6/5/21 @ 11:57 AM
368kj
76rpm
45%
18mph
Friday 6/11/21 @ 9:33 PM
✅
405kj
80rpm
45%
19mph
Friday 2/26/21 @ 11:32 AM
523kj
80rpm
43%
18mph
Sunday 2/28/21 @ 8:47 PM
✅
561kj
80rpm
46%
19mph
Sunday 2/21/21 @ 3:46 PM
✅
577kj
83rpm
45%
19mph
Friday 2/19/21 @ 10:50 PM
573kj
82rpm
45%
19mph
Tuesday 10/6/20 @ 5:19 PM
317kj
86rpm
31%
15mph
Tuesday 10/6/20 @ 12:5 AM
✅
447kj
87rpm
43%
19mph
Saturday 3/28/20 @ 6:19 PM
224kj
78rpm
43%
18mph
Monday 6/8/20 @ 12:31 AM
✅
282kj
80rpm
46%
19mph
Thursday 4/16/20 @ 4:48 PM
384kj
85rpm
42%
18mph
Tuesday 4/14/20 @ 12:17 AM
✅
443kj
79rpm
47%
20mph
Sunday 1/26/20 @ 7:34 PM
379kj
85rpm
41%
18mph
Thursday 1/30/20 @ 1:14 AM
✅
443kj
85rpm
45%
20mph
Wednesday 12/25/19 @ 11:43 AM
160kj
71rpm
40%
15mph
Wednesday 12/25/19 @ 8:51 PM
✅
250kj
75rpm
46%
18mph
Wednesday 7/31/19 @ 6:15 PM
kj
rpm
%
0mph
Saturday 5/18/19 @ 3:50 PM
✅
260kj
71rpm
49%
18mph
Workouts
368
kj
Saturday 6/5/21
317
kj
Tuesday 10/6/20
224
kj
Saturday 3/28/20