Shake and Bake
Workouts
Wednesday 4/22/20 @ 5:35 PM
312kj
74rpm
38%
15mph
Monday 4/20/20 @ 5:41 PM
✅
363kj
74rpm
41%
16mph
Monday 6/22/20 @ 5:25 PM
261kj
84rpm
36%
16mph
Sunday 6/21/20 @ 8:9 PM
✅
306kj
77rpm
41%
17mph
Monday 4/18/22 @ 3:25 PM
208kj
73rpm
36%
14mph
Tuesday 5/25/21 @ 10:37 PM
✅
281kj
75rpm
38%
15mph
Monday 11/16/20 @ 4:51 PM
272kj
85rpm
37%
16mph
Saturday 8/21/21 @ 9:33 PM
✅
298kj
73rpm
43%
17mph
Tuesday 12/1/20 @ 5:48 PM
171kj
81rpm
37%
16mph
Sunday 8/2/20 @ 4:53 PM
✅
192kj
78rpm
40%
16mph
Tuesday 9/29/20 @ 3:42 PM
271kj
83rpm
35%
15mph
Friday 9/25/20 @ 2:48 PM
✅
309kj
74rpm
40%
16mph
Tuesday 9/8/20 @ 4:55 PM
340kj
82rpm
36%
15mph
Thursday 9/10/20 @ 1:52 AM
✅
393kj
71rpm
43%
16mph
Tuesday 8/4/20 @ 5:55 PM
162kj
67rpm
42%
15mph
Wednesday 8/5/20 @ 1:12 AM
✅
194kj
73rpm
42%
16mph
Tuesday 6/30/20 @ 5:10 PM
260kj
78rpm
38%
15mph
Wednesday 2/19/20 @ 12:28 PM
✅
270kj
76rpm
39%
16mph
Tuesday 6/23/20 @ 4:3 PM
245kj
82rpm
36%
15mph
Tuesday 6/23/20 @ 6:5 PM
✅
296kj
77rpm
41%
17mph
Workouts
272
kj
Monday 11/16/20
171
kj
Tuesday 12/1/20
340
kj
Tuesday 9/8/20
162
kj
Tuesday 8/4/20
245
kj
Tuesday 6/23/20