Shake and Bake
Workouts
Sunday 10/30/22 @ 1:24 PM
✅
201kj
71rpm
44%
17mph
Tuesday 11/1/22 @ 12:14 AM
187kj
74rpm
40%
16mph
Sunday 12/20/20 @ 2:28 PM
✅
450kj
73rpm
45%
18mph
Monday 12/21/20 @ 11:24 AM
346kj
67rpm
44%
16mph
Wednesday 6/3/20 @ 10:22 PM
kj
rpm
%
0mph
Thursday 6/4/20 @ 11:0 AM
✅
186kj
71rpm
44%
16mph
Sunday 5/21/17 @ 4:39 PM
✅
926kj
81rpm
48%
20mph
Tuesday 5/30/17 @ 9:6 AM
573kj
71rpm
43%
17mph
Saturday 6/25/16 @ 1:50 PM
✅
508kj
62rpm
48%
16mph
Tuesday 11/28/17 @ 7:53 PM
408kj
61rpm
46%
15mph
Thursday 3/30/17 @ 10:1 PM
✅
561kj
79rpm
48%
19mph
Sunday 3/26/17 @ 4:43 PM
432kj
74rpm
44%
17mph
Sunday 2/5/17 @ 6:35 PM
✅
557kj
83rpm
43%
19mph
Monday 1/23/17 @ 1:22 AM
380kj
73rpm
42%
16mph
Wednesday 2/1/17 @ 12:36 AM
✅
407kj
82rpm
45%
19mph
Saturday 1/7/17 @ 12:28 PM
270kj
70rpm
45%
16mph
Thursday 1/19/17 @ 11:0 PM
✅
415kj
83rpm
45%
19mph
Friday 1/20/17 @ 1:8 PM
266kj
68rpm
44%
16mph
Monday 10/3/16 @ 9:25 PM
✅
338kj
94rpm
38%
18mph
Sunday 10/2/16 @ 1:27 PM
260kj
88rpm
36%
16mph
Workouts
346
kj
Monday 12/21/20
408
kj
Tuesday 11/28/17
270
kj
Saturday 1/7/17