Shake and Bake
Workouts
Sunday 8/9/20 @ 3:59 PM
185kj
81rpm
39%
16mph
Tuesday 1/18/22 @ 11:46 PM
✅
213kj
68rpm
43%
16mph
Monday 3/15/21 @ 1:31 PM
184kj
88rpm
36%
16mph
Saturday 6/12/21 @ 3:56 PM
✅
271kj
85rpm
44%
19mph
Monday 12/14/20 @ 12:47 PM
272kj
81rpm
39%
16mph
Wednesday 12/16/20 @ 12:59 AM
✅
418kj
79rpm
47%
19mph
Saturday 11/14/20 @ 3:7 PM
172kj
83rpm
37%
16mph
Saturday 11/14/20 @ 12:44 AM
✅
271kj
83rpm
44%
19mph
Wednesday 11/11/20 @ 1:23 PM
262kj
84rpm
37%
16mph
Wednesday 11/11/20 @ 12:21 AM
✅
411kj
83rpm
45%
19mph
Friday 6/12/20 @ 12:42 PM
378kj
87rpm
37%
17mph
Saturday 6/13/20 @ 3:53 PM
✅
578kj
85rpm
45%
20mph
Monday 6/8/20 @ 1:5 PM
315kj
85rpm
39%
17mph
Wednesday 6/10/20 @ 12:27 AM
✅
438kj
81rpm
46%
19mph
Monday 4/27/20 @ 10:0 PM
172kj
83rpm
37%
16mph
Monday 10/21/19 @ 11:19 PM
✅
258kj
85rpm
43%
19mph
Friday 10/4/19 @ 12:50 AM
212kj
80rpm
42%
17mph
Friday 10/25/19 @ 12:50 AM
✅
250kj
79rpm
45%
18mph
Saturday 5/4/19 @ 10:49 AM
432kj
82rpm
41%
17mph
Thursday 5/2/19 @ 10:25 PM
✅
581kj
79rpm
47%
19mph
Workouts
184
kj
Monday 3/15/21
272
kj
Monday 12/14/20
172
kj
Saturday 11/14/20
262
kj
Wednesday 11/11/20
378
kj
Friday 6/12/20
212
kj
Friday 10/4/19